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Self-hypnosis progress

Posted by Mnemonix , 31 August 2012 · 514 views
So, I've listened to my hypnotic script, and I fell asleep for 3 hours after that. I woke up in the same position that I consciously put myself in. I think that I am making progress, and that practicing this regularly will bring greater improvement. The fact that I fell asleep makes me happy.

Towards the end of the hypnotic script, I could feel my mind...



Posted by Mnemonix , 30 August 2012 · 489 views

So far my attempts at self-hypnosis haven't been very effective.

What I did, was recorded some hypnotic scripts. I was expecting to be able to fall asleep while listening.

Haven't fallen asleep yet, though.

I'll keep on going until I'm successful.

If something isn't working, I must be making a mistake somewhere.

If this works,...


Day 2

Posted by Mnemonix , 04 August 2012 · 408 views

The routine will be similar for the next few days, so I'll post if I change anything. I'm basically doing this for motivation and to take my mind off my troubles.

Day 2

Kiba dachi - 4 minutes 30 seconds

10 Kg bicep curls - 16 reps/ left arm, 17 reps/ right arm

Diamond push ups - 35 reps (slightly fast, so I'm not sure if...


Day 1

Posted by Mnemonix , 03 August 2012 · 398 views

Hello, brother/sister,

I have decided to make an effort to change, physically, mentally and most importantly, spiritually. You may know that I have said that I am not happy with my life. This change will not happen overnight. I am not sure how long it will take, but I suppose that's the fun of it. I'm going to take one small step at a time. Nobody...

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