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things that have helped me.

Posted by Blue Star , 01 October 2012 · 274 views

i thought I would use this blog option as an opportunity to share some of the things which I have found to help me over the years. Years of exploration of the many weird and wonderful things. I will only put those things which I have found to work for me.
I hope this saves you years of sifting.

here follows 2 of 5 links to a set of videos which explain meditation very well.






I will post the next two on the next entry.




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