Body clock - What makes you tick?

[Still Waters]

As leading scientists warn that society has become "supremely arrogant" by ignoring the importance of sleep and the body clock, we examine the profound impact our internal clocks have on our body.

Explore the eight body clock phases and take the quiz to see if you are a morning-type "lark" - or an evening "owl".

Take the quiz -

http://www.bbc.co.uk...health-27161671

[Still Waters]

My results -

You are Balanced

Some people function only in the morning, while others hit their stride well after the sun has set. You're somewhere in the middle. It's a good place to be - the best of both worlds.

[Sir Smoke aLot]

I am an Owl, awsome

'' You're no stranger to burning the midnight oil and love a late night. However, mornings are a struggle - aren't they designed for lie-ins anyway? ''

[seaturtlehorsesnake]

i'm less an owl and more an insomniac with self-destructive habits, but... i guess saying i'm a night owl is ok too.