That's one aspect to it. Ego is a huge subject and can not be packed into one post, we can discuss it as it arises in this thread however...Initially it is what the beginning of the journey is all about. The passing of the ego to allow the higher consciousness and your true self [soul] to come into it's being. That is the spiritual essence of it, note NOT religious - there is a difference between spirituality and religion. Spirituality and metaphysics is acknowledgement of the soul and the multi levels of consciousness which define a whole being - you in your aspect here in "ego" is not your whole being. Your ego is the 1% of you while your whole being spans 99% of you in higher consciousness [higher self]
In metaphysics and In relation to astral projection and other abilities, the ego interferes, it is limited in it's concepts and flawed in it's perceptions and lacks clarity. Fear comes from ego, useless belief systems come from ego, self serving/centred belief systems come from ego. Ego knows jack **** and ego wants to control. Ego puts desires and wants ahead of needs. You can only get so far with ego in a metaphysical world because it is literally impossible to transcend to the higher levels using only that mere1% of you that is not even a true representation of you, but a societal moulded programmed faceted personality. That is why i always say the ego is the glass ceiling. All those sacred texts and ancient cultures that tlk about ascension and awakening are all metaphors for by passing the ego level of consciousness aka the programmed you, and bringing in the higher self in which to operate from.
Breaking ego down
Ever heard of the dark night of the soul ?
http://www.themystic.org/dark-night/
Research it if you have not. It's a philosophy to describe an experience of 'awakening' that relates on a similar level of how astral projection can force you to face your shadow self/monster [fear] ego, whatever you want to call it. I went through this dark night of the soul before i even knew that there was a philosophy for it. For me it was what I call as my 'awakening' and it lasted a period of a few weeks. It was an intense time where I went through rapid change and growth, and aspects of my ego that were problematic and holding me back were dismantled. It was not a pretty time, and I am not going to sit here and kid anyone that dealing with your ego is all fluffy white clouds and singing kum ba ya. Ego is in it's purity is a monster, it is a spoilt brat, a child a ignorant fool, ego is responsible for the destruction and state of this world and that is another whole rant. Our society raises us to function in ego and only ego, we are not raised or supported to be higher thinking beings, we are programmed to be dysfunctional children who never grow up and accept the most absurd things, for nothing matters or exists unless it impacts the ego, right ?
Dealing with the ego is dealing with your issues. You need to sit down and be honest with yourself and address what your issues are. If you can not think on what that may be, then write down a list for what makes you
react out of fear to things, not respond. Then what makes you react out of anger, Then what makes you judgemental to things and others. Then what makes you feel threatened, what is it about others who trigger your defences, the things that they say or try to impose or takeaway from you? this bit is the
key to getting under your hidden agendas. Everyone has triggers for the basic ego/primal states of being - anger - jealously - fear. Find out what yours are or at least the situations which trigger you. Self esteem issues are all ego issues too, so anything to do with confidence, low opinions of self, destructive habits, passive aggressive behaviour, manipulative behaviour all count as ego issues which need to be smacked up the head and dealt with. There is no place for baggage in metaphysics, it's something that has to be aired and cleared out. The goal is to keep on clearing and clearing and clearing yourself, you will always be clearing for we are always accumulating and by processing and clearning and letting **** go, we allow ourselfs to turn into awesome transmuting machines, not freaky garbage machines. So yes be the transmuter - not the garbage collector.
When you have sorted through what your triggers are, what your defences are, why you have them, and what you can't pin point most likely stem back to childhood. Ego is cemented during childhood and that is why ego consciousness is forever a child. When you have something to work on, you then use meditation to visit these things one at a time. It could be going back to a time in your childhood, revisiting your self as a child and talking to yourself about how whatever was comprehended then, was then, and is not useful or helpful to you anymore.
The other part of working with your identified triggers is adopting the approach of becoming self aware. Self awareness is bringing your thought level and emotional level into your conscious mind. It is being aware of what thoughts you are generating, triggering, and receiving. Yes receiving, you don't think for a moment that every thought and impulse belongs to you ?
Self awareness is one of the keys to becoming the monitor/observer of not only your ego, but your other levels of consciousness and the ability to move your awareness at will [shifting awareness to another level and connecting to that, is the definition of projection]. Your higher self, your guides, your intuition are all things that self awareness makes you aware of.
So in dealing with ego there is the aspects of your personality to deal with, there is the practising of self awareness with the goal of becoming conscious of your every thought and where it comes from. You eventually get to the point where you can question, was that 'me' or is that something else trying to imprint or, yes OR, manipulate my frequency/vibration. IE negative thoughts which loop, which lead to negative emotion and mood if left unchecked. When you do catch a negative thought or feeling, you can immediately flip the thought around, or stop the loop and counter it with something neutral or positive. That is what it is to be self aware. And where ego comes into it, it is not giving into your emotional triggers, it is controlling your emotions. Everything starts on the thought level and ends up an emotion, feeling or mood, and everything of which generates an energy and frequency. For those of you who are empaths/energy manipulators, you will already have your experiences of this to understand this indepth. Paying attention to what is going on is a useful shield if you can catch thought loops or at least recognise when you are in a loop, just looping old issues, looping things that are ego....
Will take a break on the subject of ego there. It's a massive topic in its own right and i think it's probably better to discuss as this thread goes along. [also have a half functioning keyboard so excuse the typos, rough grammar]
Edited by bLu3 de 3n3rgy, 13 September 2012 - 09:21 PM.