So what I'd like to know from you astral projection experts is whether or not there is a easy way that a lazy person like me could achieve astral projection. Ideally I would like a method which takes little or no effort and is achieved without having to do any of the tedious slow breathing (my heartbeat always speeds up instead of slowing down when I try to control my breathing) or meditation and not only am I incapable of meditating properly it would also take far to much effort anyway.
Also I know lucid dreaming is supposed to be another method used to astrally project but again its something I've never managed to do as I can never remember I'm dreaming when I'm asleep. Also don't ask me to imagine anything like climbing up a rope because my visualisation abilities are awlful. Also don't suggest sleep paralysis because for a start I haven't had it for years and when I did get it my first instinct was always to try to break out of it as quickly as possible because it isn't very comfortable.
So what I basically want is an easy and comfortable method of astrally projecting which requires a minimum of effort (or preferrably none) and can be done whenever I feel like it.
Thanks in advance.
Edited by yearofthehater, 16 February 2013 - 09:14 PM.