Meditation.

[TheMeditatingCat]

Hi

I wrote an eBook on meditation.

I decided to write this eBook after pondering on what I could do to help others. How could I provide value for the world? I decided on the topic of meditation.

I’ve been mindfully meditating for 3 years now, and have amassed a little experience in this subject. I’ve seen first hand how it has massively helped me in many areas of life, including overcoming depression; anxiety and helping me become happier, and cultivating peace of mind.

But perhaps the most significant thing meditation has afforded me is spiritual insight into self, the nature of reality and the universe.

What started me down this journey of meditation was an experience I had before I started meditating several years ago.

I had a very strong experience of love. Universal understanding and connection, I felt oneness to the other beings on this planet, and a profound sense that there was a loving force in the universe. I was completely sober. It was the greatest moment of my life, and ever since that moment I’ve been interested in spirituality and subsequently got into meditation.

My meditation practice now allows me to move fully into the moment, and to feel more of that universal love and all-pervading presence, albeit with less intensity than I described above.

Whether you are a regular meditator or have never meditated before, I believe this eBook has something to teach you. It describe how to meditate to live fully in the moment and enter the wellspring of beauty and energy that it affords us if you are to simply be mindful.

It also gives guidance about how to be more mindful of emotions, thoughts, sensations in the body or sounds, so that it deepens instead of detracts from your meditation. I go into how to have a more intimate connection to god/the universe/all-that-is/higher-self/flying spaghetti monster. (The last one is a joke!)

The Meditating Cat covers exactly how to meditate, and exactly how to be mindful, and how it can help you in your life. There’s even some philosophical/spiritual musings in there if you’re interested in that sort of thing.

I honestly think that this book will deepen your spirituality, and allow you to experience life in all its glory.

If you’re interested, check it out.

www.themeditatingcat.com