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"Feel Vibrations but can't get out" Fixes


Silmiss

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I posted this on forumforastral.com , and I decided that posting it here would help some people.

This is a very common problem where they feel the vibrations but just can't get out. Here's a couple solutions I've heard.

1) You are not deeply relaxed enough. Try sinking into relaxation. Let go of the thought of astral projecting, and bring in the thought of deep relaxation.

2) Your mind is too awake. If your mind is racing with thoughts like "Ermg I feel the vibes!" or anything excited, you will not be able to project. Just acknowledge the vibrations, and keep relaxing.

3) Your body is not asleep. If your body is asleep, the sleep paralysis should make you not able to move at all. Sink deeper into relaxation to solve this.

4) The vibrations are not strong enough. Try waiting and sinking into deeper relaxation, and don't pay attention to your physical body at all. Another thing you could do is try to pulse the vibrations. Make them stronger yourself. You are in control.

You know that you are in a state to get out of the body when you hear a buzzing/wind noise (VERY loud), you may feel like your body is spinning, your body is covered in painless 'electricity', and you may have a floating feeling. Try multiple exiting techniques if one fails. Try forcing all the vibrations up to your "Crown Chakra" and you'll pop right out of it (People literally hear a pop sound!)

All this information I got from multiple experienced projectors, as well as people just starting off. Hope this helps!

Feel free to add onto this!

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I posted this on forumforastral.com , and I decided that posting it here would help some people.

This is a very common problem where they feel the vibrations but just can't get out. Here's a couple solutions I've heard.

1) You are not deeply relaxed enough. Try sinking into relaxation. Let go of the thought of astral projecting, and bring in the thought of deep relaxation.

2) Your mind is too awake. If your mind is racing with thoughts like "Ermg I feel the vibes!" or anything excited, you will not be able to project. Just acknowledge the vibrations, and keep relaxing.

3) Your body is not asleep. If your body is asleep, the sleep paralysis should make you not able to move at all. Sink deeper into relaxation to solve this.

4) The vibrations are not strong enough. Try waiting and sinking into deeper relaxation, and don't pay attention to your physical body at all. Another thing you could do is try to pulse the vibrations. Make them stronger yourself. You are in control.

You know that you are in a state to get out of the body when you hear a buzzing/wind noise (VERY loud), you may feel like your body is spinning, your body is covered in painless 'electricity', and you may have a floating feeling. Try multiple exiting techniques if one fails. Try forcing all the vibrations up to your "Crown Chakra" and you'll pop right out of it (People literally hear a pop sound!)

All this information I got from multiple experienced projectors, as well as people just starting off. Hope this helps!

Feel free to add onto this!

It all seems like good advice. I find that many people simple lak follow through. When I used to have this problem I remedied it by simply not thinking but rolling as comitted as I could to roll off my bed. I can't tell you how many times I rolled off my bed and started laughing at myself because I thought I did it physically ony to find out I was actually OOB.

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It all seems like good advice. I find that many people simple lak follow through. When I used to have this problem I remedied it by simply not thinking but rolling as comitted as I could to roll off my bed. I can't tell you how many times I rolled off my bed and started laughing at myself because I thought I did it physically ony to find out I was actually OOB.

If I do that, I'm going to have to clear the area around my bed more often....

(My room usually looks like a monkey trashed it)

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If I do that, I'm going to have to clear the area around my bed more often....

(My room usually looks like a monkey trashed it)

Hahaha yes I'm a slob aswell luckily I'm Married and my wife won't let me be one.

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Hahaha yes I'm a slob aswell luckily I'm Married and my wife won't let me be one.

Luckily I'm OCD. XD

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  • 2 weeks later...

Thank you for the good advice. I will try them, but I have difficulty. I think last night and last week I have my first vibration, but I don't know if it's because it's cold or because it's just in my head lol.

I have another problem, If I focus to make astral projection, I can't because I'm not relaxed and if I focus on nothing, I'm relaxed and fall asleep :td:

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Thank you for the good advice. I will try them, but I have difficulty. I think last night and last week I have my first vibration, but I don't know if it's because it's cold or because it's just in my head lol.

I have another problem, If I focus to make astral projection, I can't because I'm not relaxed and if I focus on nothing, I'm relaxed and fall asleep :td:

Ah yes, I have that problem sometimes. Here's what you should do:

Don't focus on Astral Projecting. Only focus on mind awake body asleep.

Try drinking a half a glass of milk. It sounds cheesy (and I don't like milk that much) but it's proven that something in the milk that I don't remember helps relaxing and getting a deeper sleep.

I also reccomend trying the "Sphere of Light" Method of astral projecting. It's what made me feel the vibrations on the first night! (The first night I felt them I was very hot and they almost stung o3o)

https://pdf.yt/d/_0Eaiw0MuqWOLMXf

Good luck!

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