monicarichardson, on 17 February 2013 - 07:51 PM, said:
Hello friends,
Last night I had to stay up working until 4:30AM. By the time I finished all my work I was exhausted. My eyes were literally closing and I felt like I could fall asleep within seconds. I decided to experiment with this state and see how long I can stay awake with my eyes closed. So I went to bed and lied down on my back (normally, I could never fall asleep in this position). I closed my eyes and was waiting for hypnagogic imagery to kick in. In half a minute I started hearing voices, loud buzzing noises, seeing lights, and all of the sudden I realized that I was paralyzed. It all happened within a minute or so, I believe! Then, vibrations followed and I easily separated from my body.
I don't know if this happened because I'm used to having OOBE's, or because it indeed was a good discovery/method. Give it a try!
Personally i can't sand sleeping on my back for some reason. It takes forever for me to fall a sleep and i am just uncomfortable. But the weird part is every time i have been woken up by the Vibrational Stage of Astral Projection(You know that weird shock that happens right before the vibrations) i have always found myself sleeping on my back(most of rolled on to it during sleep

). But yes you are right. What your talking about is exactly what triggers this state for some reason. As i have been trying to maintain this state consciously without being completely exhausted like you said. That way i can have the full experience.