little_dreamer, on 09 February 2012 - 01:18 AM, said:
You should make a written list of things to do in order to improve your living situation. This could be done with the help of someone you trust. Each day, try to accomplish something on the list.
Setting goals would definitely be helpful, even if they are small ones. When my wife walked out after 15 years, I was wreck for the first few weeks. However, I had to give a major work-related presentation, so I poured my focus into that. Afterwards, I made an effort to do some things for myself that I couldn't do before such as choosing my own television shows to watch and going to a bookstore. (My ex-wife is a controlling personality).
You do need to get yourself in order, not just for your son, but for YOU. Don't let self-doubt or despair occupy your thoughts. They take root and grow like weeds. Mow them down and concentrate on positive things. It'll probably feel fake at first, but over time it will improve. Hugs to ya, bro.