what you want to do with this is visualize your tan tein. then have your ki swirl around by your tan tein have it flow almost like a river. you do this with your will power. if u have a strong will power the better you will be able to control your ki. now once youve got the river of ki flowing by your tan tein. have it come up to your chest and split into two rivers flowing down each arm. have it go into your hands but not out once youve got enough ki in your hands. make you hands as if your holding a ball. then have the ki flow out your hands and swirl around forming a ball. hold it there you wont be able to see it at first. but if done correctly you might fell a push between your hands. or any kind of warmness tingling anything that feels unusual. then once you become more advanced you will be able to see it
mybe i shoulda put this first. so that you wont burnout so easy.
Stand in a fighting position. Feel the ki in your body. Now visualize roots shooting out of your feet and into the ground. Picture the roots planting into the ground and obsorbing ki. Then begin to visualize your energy merging
with the Earth's energy. This is a technique that gives a little boost to the ki attack, and helps prevent burnout
Edited by theking34, 04 April 2008 - 03:40 AM.