I've heard that meditation and eating certain things will improve them. I was also wondering if lucid dreaming can improve them because a while back I had several lucid dreams in a row and then had a psychic experience and I haven't had a psychic experience happen to me in years. So does anyone have any theories on things that improve them or can you tell what has worked for you? I think seeing spirits would be a psychic ability right? If it isn't just include it on the list anyway. I've seen one ghost (but I'd like to see more) and I've had a few psychic experiences (but would like to have more).
Edited by irken_dreamer, 16 May 2008 - 01:40 AM.