This article is a contribution to this development. It intends to examine the phenomenon of the migraine aura from the spiritual view and therefore to understand migraine as a physical and spiritual condition which corresponds to lived spirituality and, from there, is accessible and changeable.
Migraine headaches are unilateral and pulsating headaches frequently accompanied by an increased sensitiveness towards light and noise, by nausea and dizziness, partly even by cramps and appearances of numbness and paralysis. The duration of this condition may reach from some hours up to some days. The exact causes of migraine are still unclear; there are different neurophysiological theories which put the main emphasis on changes in the blood circulation of the brain or on the neural excitement of the nerve cells. Genetic factors have an influence, too. It is known that a great number of factors can trigger migraine, from stimulants like chocolate, coffee, red wine and salt food, to hormonal changes in the body and emotional strains all the way to climatic conditions. Dozens of millions of people are affected by migraine in the industrial nations of Western Europe and the USA (approx. 12-14% of the women and 8% of the men) where the illness causes several billion dollars in costs every year. This spread has made migraine a component of our culture long ago. Authors like Stephen King and Steven Sills let their protagonists suffer from migraine to point to events lying ahead, or to start a process of reflection. Wassily Kandinsky, Yayoi Kusama, Lewis Carroll, Giorgio de Chirico, Sarah Raphael and other visual artists have let themselves be inspired to works of art by migraine experiences.
Alternative treatments of migraine
The wide spread of migraine also finds its expression in the number of treatments beyond scientific medicine. Some of these approaches are rooted in medieval or pre-Christian European medicine systems, others go back to non-Western medicine. Some very old magical and alchemical practices and recipes can be named as an external treatment of migraine. Other therapies understand "illness as a way" (according to Dethlefsen/Dahlke) and try to find the spiritual causes of migraine. A different approach again are systems aimed primarily at the spiritual development of man. In such approaches often inspired by Eastern religions, the cure of diseases is "only" a welcome side effect.
Approaches like the latter are isolated from their cultural and religious roots by the Western complementary and alternative medicine and directed against migraine. Such typical therapies of which successes in migraine treatment have been reported are e.g. acupuncture and acupressure, homoeopathy, meditation, Neuro-Linguistic Programming (NLP), sensory deprivation, shiatsu, yoga, autogenic training as well as prayers and spirituality in general. Meanwhile, some orthodox practitioners have changed their minds, too, and have started to use alternative spiritual methods as an accompanying measure against migraine, like including spiritual questions into the treatment of patients or even mentioning spiritual aspects of migraine.
The visual migraine aura - an entoptic phenomenon
In these alternative approaches, the focus practically never lies on the migraine aura that announces the migraine in a minority of persons affected (10-20 %). In ancient medicine the Greek term aúra described the pre-symptom of an epileptic seizure. In the case of migraine, it serves to describe subjective "imaginary" sensory perceptions which precede the headaches for one hour at most. Although auras can affect all senses, they usually refer to the visual sense.
A visual aura consists of several different appearances, typically the flicker (so-called scintillations) and the visual field defect (scotoma). Both can extend and move in the visual field. The atypical visual phenomena like small bright dots, white, colored or dark spots, zigzags, lines, flashes of light, “foggy vision” and others, are more frequent, however.
All these appearances can be understood as "form constants". This concept was coined by the German psychologist Heinrich Klüver in the 1920s who carried out tests with the hallucinogenic alkaloid mescaline. In the reports of the test subjects, Klüver recognized always the same geometric patterns. Besides the form constants, other visual phenomena may appear in phases of the migraine aura that we sometimes know from the weekday: included are the complementary colored afterimages, the tiny luminous spheres moving along fast in wound tracks known as Blue field entoptic phenomenon, and the transparent dots and strings called eye floaters or mouches volantes (muscae volitantes). These appearances are designated as 'entoptic phenomena', a medical term for a specific group of subjective visual phenomena.
Intensity increase and altered consciousness
The interpretation of migraine represented here takes the entoptic phenomena as starting point. In cultures practicing a ritual form of deep consciousness alteration, these phenomena are highly valued in religion, art and society. Apart from ecstasy techniques practiced by shamans and seers, migraine can be a trigger for entoptic perceptions. As early as the 1980s, the doctors J. Dexter and A. Friedman stated similarities in the altered central nervous system of migraine patients and of shamans in states of trance. And the ethnopharmacologist Christian Rätsch, in his "Encyclopedia of Psychoactive Plants", draws attention to the perception changes in migraine and in ritual trance states induced by active agents of plants, both triggered by the activation of certain neurotransmitters.
All of this allows the conclusion that migraine sufferers experience a stimulation of the nervous system in the phase of the aura which I call an "intensity increase" or "heightened energy metabolism". According to reports, this energy surge frequently manifests before the appearance of the aura and causes good mood, effusive joy and openness, or intensive sadness, fear and depression in people affected. Bodily sensations like prickling, tingling and shivering, which are frequently experienced by migraine patients during the aura phase, are a further sign of increased energy. Such feelings normally appear at moments of intense emotions and are a sign for the openness towards the divine in some religious traditions. This temporary increase in energy as well as the openness has insofar a spiritual meaning as it changes the consciousness and the perception of people. This was looked for by ecstaticists, mystics, shamans and visionaries of all times and cultures to facilitate the contact with the divine.
While shamans and ecstaticists, however, are preparing themselves physically and spiritually for such intensity increases and perception changes over many years, migraine sufferers are thrown "into the cold water". Some are able to process this increase in energy, as seen in the fact that in these cases there is no headache following the visual auras. Most migraine sufferers, however, lack the physical and spiritual prerequisites to handle that situation: the increased energy can’t flow freely and evenly in the body – which expresses itself as the typical migraine symptoms of headaches, nausea, oversensitivity but also the unilaterality of the sensations.
From the point of view of the ecstaticists, those people who experience such uninvited and uncontrolled intensity increases are more sensitive for altered consciousness states and correspondingly have an easier access to their true self. Thus, for those willing to work ecstatically, this increased energy is a chance not only to get rid of the pain but to develop their own consciousness as well.
Entoptic spirituality against migraine
We can find the inspirations for this ecstatic-energetic work in religions and spiritual teachings which deal with entoptic phenomena. According to my previous enquiries, aspects of an "entoptic spirituality" can be found in practices and beliefs of shamanistic societies, in the mystical and visionary traditions of Hinduism, Buddhism, Christianity and Islam, as well as in modern teachings like the esoteric aura, the theory of Orgone by Wilhelm Reich, or the mystic teaching of the seer Nestor living in the Swiss Emmental. In all these cases, entoptic phenomena are being placed in personal and spiritual contexts and thus made meaningful, therefore being able to provide impulses for dealing with migraine auras.
An inspired spiritual interpretation of migraine can already lead to favorable and pain-relieving thoughts, feelings and actions. Nevertheless, concrete physical and spiritual exercises are needed to prepare for this recurring situation of increased energy. Some of the above-mentioned traditions and teachings provide practices of their own. These can be used as desired or replaced by others. It is important, however, that they are integrated into the weekday and exercised for some time. In that way, they help remove energy blockades and distribute the energy evenly throughout the body, e.g.:
- healthy, balanced vegetarian food;
- regular walks in fresh air as well as physical exercises aimed at the flexibility and sensitivity of the body, e.g. dance, yoga, tai chi etc.;
- breathing exercises;
- concentration, meditation and relaxation exercises.
It is not a coincidence that many of these exercises and practices were reported to have good results when used against migraine in the context of the complementary and alternative medicine.
Finally, the moment of the appearance of the entoptic visual aura is itself part of the cure. It must be experienced and examined as consciously and attentively as possible. The ideal case are migraine sufferers being aware that they experience something sacred during these moments; that they break free from their usual thinking, acting and perceiving for a certain time; that they experience the world in a completely different way – something that ecstaticists and shamans work for all their life. The exercises mentioned help maintain such a consciousness during these moments, and overcome the fears accompanying this condition. If this turns out well, the auras stop being frightening. The example of the U.S. artist Robert Bursik shows that these are not empty words. His headaches disappeared after he had accepted the auras which frightened him at first. Bursik connects these perceptions with statements from different religions and assigns the cause to the spirit. He has been able to enjoy the auras for three decades:
"And if I let it, and take time, and watch it, it slows down, and I can enjoy the simple beauty of it for what it is."
The pictures are taken from image hosting websites, from scientific publications (online and print) and/or from my own collection (FT). Either they are licensed under a Creative Commons license, or their copyright is expired, or they are used according to the copyright law doctrine of ‘Zitatrecht’, ‘fair dealing’ or ‘fair use’.
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The name Floco Tausin is a pseudonym. The author has studied at the Faculty of the Humanities at the University of Bern, Switzerland. In theory and practice he is engaged in the research of subjective visual phenomena in connection with altered states of consciousness and the development of consciousness. In 2009, he published the mystical story “Mouches Volantes” about the spiritual dimension of eye floaters.
‚Mouches Volantes. Eye Floaters as Shining Structure of Consciousness‘.
(Spiritual Fiction. ISBN: 978-3033003378. Paperback, 15.2 x 22.9 cm / 6 x 9 inches, 368 pages).
Floco Tausin tells the story about his time of learning with spiritual teacher and seer Nestor, taking place in the hilly region of Emmental, Switzerland. The mystic teachings focus on the widely known but underestimated dots and strands floating in our field of vision, known as eye floaters or mouches volantes. Whereas in ophthalmology, floaters are considered a harmless vitreous opacity, the author gradually learns about them to see and reveals the first emergence of the shining structure formed by our consciousness.
»Mouches Volantes« explores the topic of eye floaters in a much wider sense than the usual medical explanations. It merges scientific research, esoteric philosophy and practical consciousness development, and observes the spiritual meaning and everyday life implications of these dots and strands.
»Mouches Volantes« – a mystical story about the closest thing in the world.