Here is my favourite Beef
recipe.
Its called Kerala Beef fry. (Kerala is the place i am originally from , in India. its the southern most state in India, known for its greenery..also known as God's Own Country. A Tourist destination)
Kerala Beef fry

Ingredients:
1 kg beef cut into 2"-long, 1-thick strips
2 large onions sliced very thin
2 large tomatoes chopped fine
2 tbsps ginger paste
2 tbsps garlic paste
2-3 green chillies
3 tbsps coriander seeds
4 tbsps fennel seeds
8 cloves
Seeds of 6 green cardamom
1" stick of cinnamon
25 black peppercorns
For tempering: 1 large onion chopped fine
50 curry leaves
1 cup fresh coconut cut into 1"- long, thin slivers
1 tbsp mustard seeds
4 tbsps vegetable/ canola/ sunflower cooking oil
Preparation:
- Heat a flat pan on a medium flame till hot. Reduce the flame to simmer. Put the fennel, coriander seeds, cloves, peppercorns, cardamom seeds and cinnamon on the pan. Roast, stirring often till the spices begin to get slightly darker and give off their aroma. Turn off fire. Allow to cool slightly.
- Grind the above roasted spices into a coarse powder in a clean, dry coffee grinder.
- Put the meat, sliced onions, green chillies, tomatoes, ginger and garlic pastes and ground spices into a large mixing bowl. Mix well till all the meat is coated. Keep aside to marinate for an hour.
- After an hour, put the above mixture into a large deep vessel and set up to cook on a medium flame. Do not add any water as the meat will give off its own juices. Cook till the meat is tender.
- In a separate small pan, heat the cooking oil on a medium flame till hot and add the chopped onions to it. Fry till transparent.
- Add the curry leaves and mustard seeds and cook till they stop spluttering. Now add the coconut slivers. Cook till they begin to turn a pale golden color.
- Add this tempering mixture to the meat and mix well. Turn on the fire (medium flame) under the vessel containing the meat and cook, stirring often, till the meat browns. The whole dish begins to turn a deep, dark brown in color. This dish traditionally has no gravy at all and is dry so if water is present, make sure to dry it off.
- Serve hot with anything like breads, rice, ...whatever that requires a meat side dish.
There is another method of making the Beef fry. using Masala Powders
Ingredients
1. Cubed Beef 2 lbs or 1 kg approx (I use Stew Beef for this
recipe)
2. Thinly Sliced Onions 1 big
3. Slit Green Chillies 4
4. Curry Leaves A sprig
5. Coconut Slices 1/2 Cup [optional]
6. Coriander Powder 2 tsp
7. Red Chilly Powder 1 tsp
8. Meat Masala Powder 1 tbsp
9. Home Made Garam Masala Powder 1 tsp
10. Salt to taste
11. Oil 2 tbsp
To make the Home Made Garam Masala Powder, You can dry roast and grind the following ingredients
1. Cloves 10
2. Cardamom 4
3. Cinnamon stick 2 pieces of 1 inch length each
4. Star Anise 1
5. Fennel seeds 1 tbsp
For Marination
1. Diced Shallots (Kunjulli) 8
2. Minced Garlic 5 or 6 cloves
3. Minced Ginger 2 tbsp
4. Home Made Garam Masala Powder 1 tbsp
5. Meat Masala Powder 2 tbsp
6. Red Chilly Powder 1 tbsp
7. Coriander Powder 1 tbsp
8. Turmeric Powder 1 tsp
9. Pepper Powder 1 tbsp
10. Curry Leaves A sprig
11. Vinegar - 1 tbsp
12. Salt to taste
Preparation Method
- Wash the beef thoroughly and drain all water.
- Marinate the beef with all the above ingredients and keep it aside for 30 minutes to 1 hour.
- Pressure cook the beef with 1/2 cup water. The cooking time varies depending on the beef used. For stew beef, I pressure cook it on medium heat for 2 whistles. The beef which we get in Kerala has a longer cooking time. So pressure cook accordingly (If you dont have a pressure cooker, you can cover and cook the beef in any big pan for around 45 minutes to 1 hour).
- Meanwhile heat oil in a non stick pan and saute onions, green chillies and curry leaves until the onions become translucent.
- You can add coconut slices at this stage and continue sauteing for a few more minutes.
- Reduce heat and add red chilly powder, meat masala powder, garam masala powder and coriander powder. Saute for 2 minutes.
- Open the pressure cooker and transfer half of the cooked meat without any liquids to the above pan.
- Continue sauteing the beef so that the masala gets coated on the meat. Add salt if needed.
- Roast the meat on medium low heat for 10-15 minutes till it is completely dry and turns into a dark brown color.
- You can serve the Beef Fry with Indian Breads, Rice, Normal Breads or anything that requires a Beef Side Dish..or just experiment.