Well I can explain a lot about why people see ghost during sleep paralysis. We'll first of all I am asian, and my religion is really based on ghost and the after life. One of my best friends mom is a shaman and she has been through a lot of ghost and after life encounter because that's her job in my religion. We'll according to many shaman and my parents, sleep paralysis is paranormal and it only occurs when a ghost spirit from the after follows a person. The ghost may follow that person because he/she likes that person. After the ghost follows a person, it will follow the person often and at night sleep with the person. It depends though because some ghost only stay with that person for one night. But if it happens often to someone, then according to my religion, the only way to get rid of it is to get a shaman to do ritual kind of activity and identify the ghost and what caused the ghost to follow that person. Then if possible communicate with the ghost, if not, the shaman will determine what kind tools the shaman need to give to that person so the the ghost will be restricted from that person.
I have never really believed in my religion especially when it comes to sleep paralysis, but what made me believe this is because one of my best and closest cousin has a ghost attached to him, as a result, he often gets sleep paralysis. Also he have seen his ghost many times before. What made me believe him is because now he's 23 years old but he is still scared to sleep by himself. He still shares a bed with his little brothers because he says when he sleeps by himself, the ghost comes but when he sleeps with people than it doesn't come.
His little brother told me a story that one night, like around 3 midnight while everyone was asleep, his older brother (the one with sleep paralysis) just ran down the hall, ran into his little brother's room, slammed the door, and jumped on his bed. He also covered himself with a blanket. So the next day my cousin (the little brother) asked his older brother what happen the night before, and his older brother told him that he saw a girl in red dress, with hair covering her face, laughing and she was walking and around him, so he got scared and ran to the room.
Edited by terbo559, 27 February 2011 - 06:54 PM.