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Is This is Sleep Paralysis?

sleep dreams sleep paralysis shaking

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#1    ebullience

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Posted 19 July 2012 - 03:56 PM

Hi. Sorry. Thanks.
Okay so, it goes like this. Lately, as in the start of this week, I've been waking up unable to move. I feel terrified and can only blink. I try to wiggle my toes, but that doesn't work. Once, after I started to gnash my teeth together, I could move again. And I shake. It's like I'm lying on a dryer while it's running or something. This always occurs after a long dream that I don't quite remember. Hazy.
Before, it was just the inability to move and that shaking. But I've started to see faces now and I'm really starting to get scared. It didn't happen when I slept with my light on, when I slept with my door open, or when I fell asleep on the couch. But I just fell (back) asleep at ten o'clock and it started and this time I saw these white faces.
Is it sleep paralysis, something else, or something totally explainable? If anyone can help or knows what's going on or anything, could you please help me? Thank you.

#2    JonathanVonErich

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Posted 19 July 2012 - 04:01 PM

To answer your question: yes.

#3    Kasey2601

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Posted 19 July 2012 - 04:12 PM

I agree with JVE and sleep paralysis is something totally explainable.
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#4    Seeker79

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Posted 19 July 2012 - 07:57 PM

View Postebullience, on 19 July 2012 - 03:56 PM, said:

Hi. Sorry. Thanks.
Okay so, it goes like this. Lately, as in the start of this week, I've been waking up unable to move. I feel terrified and can only blink. I try to wiggle my toes, but that doesn't work. Once, after I started to gnash my teeth together, I could move again. And I shake. It's like I'm lying on a dryer while it's running or something. This always occurs after a long dream that I don't quite remember. Hazy.
Before, it was just the inability to move and that shaking. But I've started to see faces now and I'm really starting to get scared. It didn't happen when I slept with my light on, when I slept with my door open, or when I fell asleep on the couch. But I just fell (back) asleep at ten o'clock and it started and this time I saw these white faces.
Is it sleep paralysis, something else, or something totally explainable? If anyone can help or knows what's going on or anything, could you please help me? Thank you.
Yes it is, while SP is explainable, what happens in altered states is totally different. I'll send you something that might help, you can pm me anyone.
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#5    Snowy267

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Posted 26 August 2012 - 05:11 AM

I don't know if this is Sleep Paralysis because I get it too but I don't shake around and don't normaly have dreams before  :unsure2:

Edited by Snowy267, 26 August 2012 - 05:11 AM.


#6    sarah_444

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Posted 26 August 2012 - 06:59 AM

View PostSnowy267, on 26 August 2012 - 05:11 AM, said:

I don't know if this is Sleep Paralysis because I get it too but I don't shake around and don't normaly have dreams before  :unsure2:
You dream, you just are not remembering your dreams. I haven't experienced SP before, but from the experiences i've read here, most other people don't shake either. There are a lot of other experiences posted in this section, and many people around with experience  who might be able to help you if you want it.

Oh, and welcome to UM! :)

#7    Seeker79

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Posted 26 August 2012 - 02:51 PM

View Postsarah_444, on 26 August 2012 - 06:59 AM, said:


You dream, you just are not remembering your dreams. I haven't experienced SP before, but from the experiences i've read here, most other people don't shake either. There are a lot of other experiences posted in this section, and many people around with experience  who might be able to help you if you want it.

Oh, and welcome to UM! :)
The "shakeing" is the ops inturpretation of vibration. I have herd the washing machine analogy many times.
"To know oneself is to study one self in action with another person. Relationship is a process of self evaluation and self revelation. Relationship is the mirror in which you discover yourself - to be is to be related."---Bruce Lee

#8    Nickovthenorth

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Posted 26 August 2012 - 07:42 PM

sounds like sp to me, I used to get it regularly, it can be a terrifying experience , but I found that once I learned more about it and got over the initial fear it can be a useful tool for launching lucid dreams,

and crazy as the this prob sounds to a lot of sp sufferers I actually miss the regular episodes I used to  get naturally I only seem to get sp these days when i purposefully work at it to help induce a lucid dream as stated above
but it isn't consistent, sometimes i get it most times I don't.

anyway just my 2 pennies worth.

peace out nickovthenorth.

Edited by Nickovthenorth, 26 August 2012 - 07:59 PM.

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#9    Salami Swami

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Posted 31 August 2012 - 08:30 PM

I get sp too, I agree it was scary at first but ive had alot of wonderful experiences
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