ctz3, on 10 February 2013 - 11:47 PM, said:
This has happened to me often when I was younger. It was terrifying. I couldn't move a muscle but my mind was wide awake. I couldn't open my eyes, open my mouth, or make a sound. I kept praying to God please please let me move, I would try to move my toe, my finger, arm anything I couldn't even move my head and I would want to scream the feeling was so horrifying. I was completely awake but my body would not move. Most of the time it only lasted 3-4 min or so (which is a terrifying long time ) but one time it wouldn't stop and I just kept praying to God and trying to calm down and fall asleep so it would end. To end it, I would focus on one arm, or leg, or finger and just will the **** out of it to move move move just a little. This focus seemed for me to end it faster because once I could move one part of my body the 'hold' was instantly released. I hope this advice helps you. This hasn't happened to me in a long time, but when I was a teenager I can still vividly remember it happening at least 4 times. Once more, terrifying.
Yeah, Sleep Paralysis. I've had the exact same thing happen to me a few times. I felt that if I could just get one part of my body to move or if someone would touch me I could break out of it. Usually I just wound up falling back to sleep after a few minutes. I don't believe i've had this occur for awhile now though. It sounds like the original poster is experiencing the same thing.
Edited by mace13, 15 February 2013 - 12:29 PM.