Live spontaneously from moment to moment, being fully present, without any expectations whatsoever, because the present moment is all that is. You are not the same person from moment to moment. You are not the ‘you’ that was here a moment ago, literally. You are always shifting through multiple realities as if they were side by side, this is why they call them ‘parallel’ realities.
“Nothing has happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen in the Now.” – Eckhart Tolle.
We shift through these ‘Nows’ creating movement and time in our 3d reality. Parallel realities are absolutely frozen ‘Nows’, completely still frames that we are shifting through very fast. This can be understood by comparing it to a film reel, all the frames are still and the reel spins fast across the projection light onto a screen it creates the appearance of movement on the screen, all the ‘slides’ are completely still though. There are endless parallel realities like ‘slides’ in infinite directions. Anything you can imagine is a possibility. All are laid out like as if on a table in front of you. You put them all together into the sequence that you are experiencing as your ‘perspective’; it seems fluid but is not. Parallel realities going from one to the next is what creates the illusion of time that we all experience. According to Bashar you shift through billions of parallel realities per second. Whatever slide your consciousness focuses in on is your experience of the now. You are always shifting, it’s actually impossible to not shift, even if you are perfectly still you are still shifting through parallel realities. You don’t have to try to shift, it’s how you appear to walk across the room, by shifting through the realities like a film rolling. The shifting is how you progress from one moment to the next, shifting through ever new nows. What you shift to depends on your beliefs about yourself and the world.