Jump to content




Welcome to Unexplained Mysteries! Please sign in or create an account to start posting and to access a host of extra features.


- - - - -

Depression? Insomnia? Insanity?


  • Please log in to reply
30 replies to this topic

#1    shadowghost

shadowghost

    Alien Embryo

  • Member
  • Pip
  • 37 posts
  • Joined:18 Nov 2013
  • Gender:Male

  • Is reality to fake for us?

Posted 21 December 2013 - 10:26 AM

Basically to put it simple I have been in the wrong place at the wrong time for quiet some time now. I am not only anti social but I am not socially accepted where I live. People avoid me and I have minimal human interaction. Now all this is not the issue. The issues is I have become technically depressed. Now this is not major but as of late I have had terrible insomnia and what seems to cause it is anger. I find myself laying their and start thinking before I know it I am terrible angry about things that have happened or continue to happen around me. It works me up to the point where my heart is beating heavily in the dead of night. My question is dose anyone have any idea of a solution or a reason this may be occurring?


#2    ReaperS_ParadoX

ReaperS_ParadoX

    “What’s wrong with accepting madness?

  • Member
  • 2,521 posts
  • Joined:29 Jun 2012
  • Gender:Male
  • Location:A really cold region devoid of stars

  • The boundaries which divide Life from Death are at best shadowy and vague. Who shall say where the one ends, and where the other begins?

Posted 21 December 2013 - 10:47 AM

View Postshadowghost, on 21 December 2013 - 10:26 AM, said:

Basically to put it simple I have been in the wrong place at the wrong time for quiet some time now. I am not only anti social but I am not socially accepted where I live. People avoid me and I have minimal human interaction. Now all this is not the issue. The issues is I have become technically depressed. Now this is not major but as of late I have had terrible insomnia and what seems to cause it is anger. I find myself laying their and start thinking before I know it I am terrible angry about things that have happened or continue to happen around me. It works me up to the point where my heart is beating heavily in the dead of night. My question is dose anyone have any idea of a solution or a reason this may be occurring?

Iv had insomnia since I turned 16 I'm 26 now, the reasons insomnia can occur are stress, environment, pain, substance use or mood disorders. Everybody's different in what there triggers are, you said you get mad anger could be counted as a mood disorder.

Things that may help  going to a sleep doctor


COME WITH ME. OVERWHELMING POWER AND MADNESS AWAIT

THAT IS NOT DEAD WHICH CAN ETERNAL LIE AND WITH STRANGE AEONS EVEN DEATH MAY DIE

#3    thyra

thyra

    Remote Viewer

  • Member
  • PipPipPipPip
  • 545 posts
  • Joined:13 Nov 2013
  • Gender:Not Selected

Posted 21 December 2013 - 10:52 AM

I have encountered great amounts of anger and less sleep when studying kabbala. you might want to take a look at these. anger is just not part of your natural being but a transitionary state. you might not right away understand the articles but looking for a remedy is a good enough intention.

http://www.kabbalaon...Remedy-No-1.htm
http://www.kabbalaon...Remedy-No-2.htm

Sleep is a very beautiful state. When half of the world is awake the other part is asleep. it is such a great thing to be part of this global harmony through sleeping. Are you trying to deny even that for yourself?

what occurs to me is that you can collect sleeping in art pictures from internet and look them for a while and see how sleeping would make you feel through these pieces of art as they are presented.

Posted Image


#4    toast

toast

    President of the Galaxy

  • Member
  • 3,018 posts
  • Joined:24 Nov 2013
  • Gender:Male
  • Location:Germany

  • WARNING!REALITY ADVISORY!
    Posts by this user may contain
    statements that may offend
    publishers of pics/clips of
    supposed UFO/alien sightings.

Posted 21 December 2013 - 11:19 AM

View Postshadowghost, on 21 December 2013 - 10:26 AM, said:

Basically to put it simple I have been in the wrong place at the wrong time for quiet some time now. I am not only anti social but I am not socially accepted where I live. People avoid me and I have minimal human interaction. Now all this is not the issue. The issues is I have become technically depressed. Now this is not major but as of late I have had terrible insomnia and what seems to cause it is anger. I find myself laying their and start thinking before I know it I am terrible angry about things that have happened or continue to happen around me. It works me up to the point where my heart is beating heavily in the dead of night. My question is dose anyone have any idea of a solution or a reason this may be occurring?

You should consult a physician as soon as you can because the reasons for your problems will not be solved by incense stick theorys or similar because such theorys are inapplicable to solve yr problems or its causes.

“For every moment of triumph, for every instance of beauty, many souls must be trampled.”  - Hunter S. Thompson -
"Very funny, Scotty, now beam down my trousers!" - James T. Kirk -
"I think enormous harm is done by religion – not just in the name of religion, but actually by religion." - Steven Weinberg -  
"I am discounting the reports of UFOs. Why would they appear only to cranks and weirdos?" - Stephen Hawking -

#5    Frank Merton

Frank Merton

    Blue fish

  • Member
  • 14,260 posts
  • Joined:22 Jan 2013
  • Gender:Male
  • Location:Ho Chi Minh City, Vietnam

  • fmerton.blogspot.com

Posted 21 December 2013 - 11:49 AM

My word it seems we were born to suffer even when we have no reason to suffer.


#6    White Crane Feather

White Crane Feather

    Forum Divinity

  • Member
  • 11,200 posts
  • Joined:12 Jul 2010
  • Gender:Male
  • Location:California

  • Potter: " is this real or is this in my mind?"

    Dumbledore: " Of course it's in your mind....., but that dosn't mean it's not real."

Posted 21 December 2013 - 12:57 PM

View Postshadowghost, on 21 December 2013 - 10:26 AM, said:

Basically to put it simple I have been in the wrong place at the wrong time for quiet some time now. I am not only anti social but I am not socially accepted where I live. People avoid me and I have minimal human interaction. Now all this is not the issue. The issues is I have become technically depressed. Now this is not major but as of late I have had terrible insomnia and what seems to cause it is anger. I find myself laying their and start thinking before I know it I am terrible angry about things that have happened or continue to happen around me. It works me up to the point where my heart is beating heavily in the dead of night. My question is dose anyone have any idea of a solution or a reason this may be occurring?
Yes. You are working yourself into an anxiety attack of sorts.  None if this is healthy. You need to see a therapist pronto. A professional will help you work through this and get you on a plan to help you feel normal again that is their job. Don't have to much of an ego about it. Sometimes we just need help to push through these kinds of obstacles in our lives. I will also recommend a good meditation practice. For sleep issues there are a number of good teas you can drink before bed, and for depression nothing beats dayly strenuous exercise along with a handful of cashoes or pumpkin seeds each day, but still contact a therapist.

Edited by White Crane Feather, 21 December 2013 - 12:59 PM.

"I wish neither to possess, Nor to be possessed. I no longer covet paradise, more important, I no longer fear hell. The medicine for my suffering I had within me from the very beginning, but I did not take it. My ailment came from within myself, But I did not observe it until this moment. Now I see that I will never find the light.  Unless, like the candle, I am my own fuel, Consuming myself. "
Bruce Lee-

#7    behavioralist

behavioralist

    Ectoplasmic Residue

  • Member
  • Pip
  • 221 posts
  • Joined:14 Oct 2012
  • Gender:Not Selected

  • Mirroring is simple to see: if you are not hated you have no capacity for hate.
    To understand man is the purview of every person, not of specialists.

Posted 21 December 2013 - 03:54 PM

View Postshadowghost, on 21 December 2013 - 10:26 AM, said:

Basically to put it simple I have been in the wrong place at the wrong time for quiet some time now. I am not only anti social but I am not socially accepted where I live. People avoid me and I have minimal human interaction. Now all this is not the issue. The issues is I have become technically depressed. Now this is not major but as of late I have had terrible insomnia and what seems to cause it is anger. I find myself laying their and start thinking before I know it I am terrible angry about things that have happened or continue to happen around me. It works me up to the point where my heart is beating heavily in the dead of night. My question is dose anyone have any idea of a solution or a reason this may be occurring?

Imagine an animal feeling angry. What does the anger bring with it that is actually natural to an animal? Does it bring memories, ideas, ideologies? The scariest thing about the mind is that when you have your own mind, this is a gift of invention. By nature Life exists to make sure the mind is public property. It is the reason you do Everything! You do it to insure you are never alone.

Add a factor of pretended anger. How do we fit a pretense of anger, which is about the only kind people ever encounter except "in their own mind" (since they do not pretend to themselves, but to everyone else), into the weave of experience? Clearly it only fits into the experience of people's pretences. There is no real cause and effect, but just people sticking to a script.

So to begin with anger must be confronted, like any emotion, as having one function: to be itself, to have no  associations. This is too simple, but it has to arrive first. Anger by itself is like Clouds without rain to a thirsty World, but experience is not the way to make it give something.

Emotion is the animal mind. If we let it be, not inventing associations for it or being gulled into exploring misleading memories, it is not one's own emotion, but emotion one has become responsible for. We can invent "getting away with something", for example, but in the animal mind the losses we cause do not haunt only the one we robbed.

Edited by behavioralist, 21 December 2013 - 03:56 PM.

Posted Image
Credulousness is when the process of being made more useful to duplicitous exploiters leaves us presuming to have become superior. Something is growing that is killing the mind; thereby orphaning the children in one's very care.
Learning, if not credulous, is always growing. Teaching is always degenerating. Glibness is a vice in either case, the former because one will wish one had said more, and the latter because one will admire one's rubbish unto death.

#8    ReaperS_ParadoX

ReaperS_ParadoX

    “What’s wrong with accepting madness?

  • Member
  • 2,521 posts
  • Joined:29 Jun 2012
  • Gender:Male
  • Location:A really cold region devoid of stars

  • The boundaries which divide Life from Death are at best shadowy and vague. Who shall say where the one ends, and where the other begins?

Posted 21 December 2013 - 05:36 PM

View PostFrank Merton, on 21 December 2013 - 11:49 AM, said:

My word it seems we were born to suffer even when we have no reason to suffer.

LOL that's how I feel

Edited by ReaperS_ParadoX, 21 December 2013 - 05:37 PM.

COME WITH ME. OVERWHELMING POWER AND MADNESS AWAIT

THAT IS NOT DEAD WHICH CAN ETERNAL LIE AND WITH STRANGE AEONS EVEN DEATH MAY DIE

#9    LostSouls7

LostSouls7

    Conspiracy Theorist

  • Member
  • PipPipPipPipPipPipPip
  • 886 posts
  • Joined:21 Oct 2012
  • Gender:Male

Posted 22 December 2013 - 05:11 AM

I used to stay up remembering past loves... or getting angry or sad about broken hearts
or just something that upset me.
Then I just stopped caring.. I am now a chilled out person.

Also me stopping going to church. to listen to some preacher say he will send me to hell
or being fun helped a lot!

in others words I stopped giving a damm about stupid things.
And now I just care about the important things...

don't even let anything make you lose sleep.. it's never worth it

Do you Fear The Ouija?
www.youtube.com/watch?v=EUCPmNBbLHM
Wisdom of Magic and Natural Healing Potions enjoy
http://healingpotion...ic.blogspot.com

#10    Mabon

Mabon

    Psychic Spy

  • Member
  • PipPipPipPipPipPipPipPip
  • 1,600 posts
  • Joined:08 Feb 2007
  • Gender:Female

  • Blackadder: Baldrick, have you no idea what irony is?
    Baldrick: Yes, it's like goldy and bronzy only it's made out of iron.

Posted 23 December 2013 - 12:37 PM

View Postshadowghost, on 21 December 2013 - 10:26 AM, said:

Basically to put it simple I have been in the wrong place at the wrong time for quiet some time now. I am not only anti social but I am not socially accepted where I live. People avoid me and I have minimal human interaction. Now all this is not the issue. The issues is I have become technically depressed. Now this is not major but as of late I have had terrible insomnia and what seems to cause it is anger. I find myself laying their and start thinking before I know it I am terrible angry about things that have happened or continue to happen around me. It works me up to the point where my heart is beating heavily in the dead of night. My question is dose anyone have any idea of a solution or a reason this may be occurring?

Hello shadowghost.

Some of the questions I'm asking are more for you to ponder rather than answer here on the forum. Some issues are too private to 'share' in public.

What do you mean by anti social? Do you mean that you don't have things in common with a lot of people or that you don't enjoy lots of people (crowded spaces)?

Why do people avoid you? Some issues are easier understood than others, for instance, if you have a different belief system or none in a religious household or community that might be a reason that people avoid you.

You cite one of the reasons for not be able to sleep is that when you try you begin to think about issues and it makes you angry yet you say that the lack of human interaction isn't the problem. The frequency of human interaction may not be a problem but the quality of human interaction does sound like it is part of the problem.

What are the issues you keep replaying before you go to sleep?
Are the issues ones that you can change?
Will talking with the people help the situation or does the situation need reporting to the proper authorities (parents, teachers, police)?
If you are being overwhelmed by situations outside of yourself (examples-abuse,bullying, stalking, gossip) those issues need to be acknowledged and taken care of. For instance if it's abuse, it needs reported. If it's minor gossip (I saw X with X and they're supposed to be seeing X) it needs ignored with the understanding that people will believe what they want about anyone and it's out of the control of the individual who is being talked about. However, if the gossip becomes too much and is interfering with your life to the point that it's creating problems like being passed over for a job, or you are stigmatized by your community (aids rumors, drug rumors) then you may need to involve someone else and find out the source. That kind of gossip is defamation of character.and is liable either criminally or civilly.
Talking with your parents or someone you can trust about these issues will help you understand what you need to do next.
Loss of sleep can be a serious issue and could indicate physical or physiological issues and you may need to talk with someone to help you sort it out.

Mabon.

Edited by Mabon, 23 December 2013 - 12:49 PM.

One need not be a chamber to be haunted;
One need not be a house;
The brain has corridors surpassing
Material place.  ~ Emily Dickinson


#11    ReaperS_ParadoX

ReaperS_ParadoX

    “What’s wrong with accepting madness?

  • Member
  • 2,521 posts
  • Joined:29 Jun 2012
  • Gender:Male
  • Location:A really cold region devoid of stars

  • The boundaries which divide Life from Death are at best shadowy and vague. Who shall say where the one ends, and where the other begins?

Posted 26 December 2013 - 02:39 AM

View PostMabon, on 23 December 2013 - 12:37 PM, said:

Hello shadowghost.

Some of the questions I'm asking are more for you to ponder rather than answer here on the forum. Some issues are too private to 'share' in public.

What do you mean by anti social? Do you mean that you don't have things in common with a lot of people or that you don't enjoy lots of people (crowded spaces)?

Why do people avoid you? Some issues are easier understood than others, for instance, if you have a different belief system or none in a religious household or community that might be a reason that people avoid you.

You cite one of the reasons for not be able to sleep is that when you try you begin to think about issues and it makes you angry yet you say that the lack of human interaction isn't the problem. The frequency of human interaction may not be a problem but the quality of human interaction does sound like it is part of the problem.

What are the issues you keep replaying before you go to sleep?
Are the issues ones that you can change?
Will talking with the people help the situation or does the situation need reporting to the proper authorities (parents, teachers, police)?
If you are being overwhelmed by situations outside of yourself (examples-abuse,bullying, stalking, gossip) those issues need to be acknowledged and taken care of. For instance if it's abuse, it needs reported. If it's minor gossip (I saw X with X and they're supposed to be seeing X) it needs ignored with the understanding that people will believe what they want about anyone and it's out of the control of the individual who is being talked about. However, if the gossip becomes too much and is interfering with your life to the point that it's creating problems like being passed over for a job, or you are stigmatized by your community (aids rumors, drug rumors) then you may need to involve someone else and find out the source. That kind of gossip is defamation of character.and is liable either criminally or civilly.
Talking with your parents or someone you can trust about these issues will help you understand what you need to do next.
Loss of sleep can be a serious issue and could indicate physical or physiological issues and you may need to talk with someone to help you sort it out.

Mabon.

You got that right, I once had so little sleep that I was hallucinating constantly and also having audio hallucinations, if thats the word for it.  Like I would hear sounds but they would be just in my head.

COME WITH ME. OVERWHELMING POWER AND MADNESS AWAIT

THAT IS NOT DEAD WHICH CAN ETERNAL LIE AND WITH STRANGE AEONS EVEN DEATH MAY DIE

#12    Frank Merton

Frank Merton

    Blue fish

  • Member
  • 14,260 posts
  • Joined:22 Jan 2013
  • Gender:Male
  • Location:Ho Chi Minh City, Vietnam

  • fmerton.blogspot.com

Posted 26 December 2013 - 03:54 AM

Certain pain medicines I take for sciatica do that to me; it's interesting.  Whenever my sciatica won't let me sleep and I resort to them, I lie back and see what sort of tricks the spirits will try to play to convince me they are real.


#13    gracy4033

gracy4033

    Extraterrestrial Entity

  • Member
  • PipPipPip
  • 384 posts
  • Joined:06 Dec 2013
  • Gender:Female
  • Location:Whittier Ca. & derest hot springs D.H.S

  • Consistency is the last
    refuge of the unimaginative...

Posted 26 December 2013 - 07:44 AM

The only thing left to say 'Please go see a doctor"   I know you are tired of hearing that ......
however ,  It will make a difference.

Ms Katie B.

#14    Sir Smoke aLot

Sir Smoke aLot

    Paranormal Investigator

  • Member
  • PipPipPipPipPipPip
  • 846 posts
  • Joined:21 Nov 2013
  • Gender:Male
  • Location:Sarajevo, BiH

  • ... man isn't fit to live if he hasn't found something worth dying for...

Posted 26 December 2013 - 09:27 AM

Check this book please. CLICK HERE

Reading this book did help me find peace inside and whats most important reading helped me to start looking at the world with different eyes. Everything is inside our brain and what makes our life is our toughts about what we were doing, more then actual things that we have done. I have read long ago - our life is only 10% exeprience and 90% our thinking about those experiences and that is not way to go.

Also, i love this book too and again, reading book about sleep helped me organize my life better while sleep only about 4h-5h a day.

Posted Image

I know abowe helped me so i like to share and who knows, maybe u find this books interesting.

...If you’re thinking like everyone else, then you aren’t thinking...

#15    Justice please

Justice please

    Alien Embryo

  • Member
  • Pip
  • 68 posts
  • Joined:06 Mar 2007

Posted 27 December 2013 - 04:07 AM

I have suffered with Panic Attacks and depression for about 30 years and I have taken all kinds of Psychiatric drugs. I found help in a group of people in my community who got together weekly and talked about the way they felt. My doctors were only concerned in giving me drugs. I no longer believe in them. I was addicted to Xanax for 16 years which I was only supposed to take at the max for 6 months,  not one doctor cared about why I was taking it so long. Until I changed plans and a doctor told me to stop it right away. It took me forever to get off of them. Now I look only at the good in my life. I also take a natural substance for help to sleep and thankfully I sleep fine now. Its called "Tranquilene" I found it on the internet. I wanted to stop these panic attacks for good and went to a neurofeedback doctor. It did not help at all and cost an arm and a leg.  I did learn not to look at the news because there is mainly bad things in it. I know there is good out there but bad news seem to get all the attention. Stay away from the news if you can. I drink alot of water. Take a probiotic and exercise. Write down 9 good things that happened that I thank God for every night before bed all different daily. Do not forget to do EFT you can find it on youtube. It has helped me alot. Good luck to you and keep on going a head in life. Hope I helped you some. Don't think negative thoughts at the moment you think them go back and change that thought to good thoughts! Blessing to you and take care.  OH DON'T FORGET TO TAKE FISH OIL FOR EMOTIONS!

Edited by Justice please, 27 December 2013 - 04:13 AM.





0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users