QUOTE (MarkSteven @ Nov 20 2007, 08:30 PM)

nice, you can have a lucid dream that you have an obe but the dream is so strong you think of it as a memory of something you did, obe seems to be thought of as doing and not dreaming, a higher awareness.
Yes, OOBE are "doing" and not dreaming, exactly what happened in one of my experiences as stated above. Lucid dreaming is different, you know you are dreaming but are able to control things, but you DO know you are in a dream.
QUOTE (MarkSteven @ Nov 21 2007, 01:09 PM)

i have a lot of questions, i guess it would be better to figure it all out by just exploring but i like to find out what people think and learn more about it before hand. people always talk about how to and a few things they will or have encountered, but there is a lot of things they don't talk about. like mirrors, are they doorways to another dimension or will they just reflect like they do in this plane, can you see yourself or again are they just a doorway. how do we change frequencies or vibrations, do we just do it or is there some thought in it. i know that moving can be hard enough, just thinking about it makes it harder then just doing it. like if you were to get up, we really don't put much thought into it we just get up. these are the things that people that do know what's going on don't really talk about. like the basics or maybe they can't explain what they see. i am sure there is a lot out there that in this form we just can't understand or do justice to explain.
Regarding mirrors, I have never looked into one whilst out of the body, I am not sure I would want to to be honest, mirrors give me the creeps in normal life anyway

Some people can see themselves, I have never looked around to see my body, I have seen parts of it, such as arms etc however, just as I do in real life.
I suspect our vibrations change just prior to having an OOBE, hence why the OOBE happens in the first place. Perhaps if you could change these vibrations to a higher rate at will, it will indeed induce an OOBE, so that you could do it whenever, and wherever you pleased. I highly suspect that to change the vibrations is a matter of willpower and visualisation. I do not consider it wise to just try it willy-nilly though, you could get more than you bargained for.