I need help in protecting myself when i meditate.....

From blog:

[/indent]Woke up several times one afternoon and kept resuming the dream i had. Without making it up, I kept falling back into same dream several times, without me making it up. I was dreaming about two friends, a party, and a car from the movie I just watched right before I went to sleep. So, I wake up for good this time and I feel energy rushing in through my stomach. It felt relieving and relaxing, i couldn't understand what was going on very clearly, if it was real or fake. Either way if it was a dream, it was the most vivid and lucid one I ever had. If it truly was me drawing in energy for meditation, that would also be good. I've been meditation since my grandfather died which was a few months ago, never seen anything rash except more premonitions. Now I have atleast one premonition a day and these are 5-10 second long ones. Earlier in my meditation I had 2-3 a day and those were a second or two long. I also get the feeling that I am seeing the same premonitions, ones that I had before. Meaning I recognize it as a premonition, then have it again. But it just seems like I am having the same premonitions, I can't know for sure. But I definetely see big changes, I always dream about my friends from school for the last couple of weeks. Before that I usually never dream about them. If you give me 6-10 hours of sleep I will dream something almost always, and it will usually be about friends. I only get 4 hours of sleep at a time, once in the afternoon, and again at night. I'm trying to sleep longer, and only once a day. I also am trying to meditate more clearly. Once i woke up shaking, I guess i got into some mini trance, because I noticed nothing except me waking up, but i dont know if i already was awake then shaking.

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Woke up one afternoon(i was sleeping a bit late) my ears gain pressure, and i feel very wierd.... Then a week or so later, i was meditating, all the nerves in my face and head tingle, then i fall asleep. I wake up and i feel all the nerves in my face move, and tingle. I start feeling like i am going somewhere. Then i drift into a dream where i am flying. I start to feel energy rush through my adams apple(i think it was coming in through my thyroid chakra) i was getting very sweaty, and warm also. I do not think this was an out of body experience, I felt completely secure on my bed. and i was flying in a house with a high ceiling. then i slow down. The dream starts fading away. I was completely concious, i was hoping that if this was meditation, i would see some dream girl, or something like that. I knew what was going on. I could control where i was going. At sometimes my feet where being dragged around. It was very cool, and extemely exciting. I didnt get to document it right away, and write up about it soon afterward.

Are you grounding yourself... thats important you need to imagine tree roots growing around your feet, holding them firmly to the ground... to protect yourself you visualize a bright white light above and draw it down to cover yourself and don't forget your back. Cleansing is also important when meditating there are various ways to do this but the one I use is when I'm having a shower imagine its bright white light instead of water.

Good Luck

Angel

well stuff have been progressing... and ive gotta a bit paranoid, i read up on some exorcist stories, and and hearing the frequent knocks from the corner of my room(mainly happens when im paranoid, or get parnoid from it) i just wanna protect myself now... its awesome to feel energy soar through your throat, and stomach.... ive been seeing stuff alot.... not in mediation, in daily life, see someone constantly looking onto what i am doing, and sometimes see stuff roll around then when i look quickly i see nothing... maybe contacts have been acting wierd... but i dunno... hope it goes away.... i wont mediate for along time, until this goes away.. i dont wanna open up chakras to this madness

It sounds like you've opened yourself up... are you opening your crown chakra, you need to make sure this is closed proper... I never use to close down proper when I first started I just used to see an abundace of flashing light.

What I do suggest is protecting yourself often as you can at least once a day. Arch Angel Michael is the protector if you ask his help to protect you, you should feel a warm rush of energy through you, and this should be done at least once a week.

yea.. but i have problems with christianity.. i know i believe in some of it... but its that.. i am fed up with the way the church runs things.... i dunno.. this may not be rite to talk about my religeon now... but i do pray everynite...to which ever god will listen... i will try this though..... you did scare me badly though.... cause i feel like maybe i didnt close myself properly.. and i am jumpy, and type really messed up now... (try to kill some anxiety off with that smiley face)