Hi I heard about astral projection about 6 years and belive I am encountering something like this exprience. I seem to find it happens when i least expect it and a lot of the time it takes everything I have not to become scared? I feel varying sensations, from crazy rushing sounds almost throbbing, to a wierd feeling of everything becoming distorted. I try so hard to keep control of a fear that comes with it, but am finding it really hard to get through what ever it is! I know there is somthing more to this which is why I joined this forum to try and get a better understanding. As this is my first post any input would be greatly appreciated...

Hi rooksten welcome to UM .

Im no expert . but if you pop over to the metaphysical section of this forum you will find loads of information over there . lots of people are in the same boat as you so dont worry .

See a doctor immediately. Don't mistake a panic attack, bad blood pressure, or some other type of phsical attack for "astral projection."

I agree with neonosis, you should get a good medical examine. AP should not just happen anytime. what you describe sounds like symptoms of high blood pressure, as well as panic attacks. and could be a bit of both. ( i know people who suffer from both and they had similar symptoms)

Panic attacks are what I first thought as well. Get yourself physically checked out then you can look at the psychic side.