Ayurveda is a 5,000-year-old approach to healthy living that emphasizes a body and mind in harmony with nature. It holds that we're all made up of a combination of elements - air, fire, water, space and earth - which form our dominant personality type, or dosha. Our dosha also gives us insight into the state of our health and our skin-care needs. Are you a Pitta, Kapha or Vata? Find out now with our dosha quiz.
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Here are my results. LMAO I believe they are quite accurate:
Your Results:
You're a Powerful Pitta
Remember that most people are a combination of all three doshas, with one being the dominant. While no person exhibits every single quality of their dominant dosha, here are the typical characteristics of a Pitta:
Element: Fire. Like a blaze, you're sharp, fierce and difficult to control.
Your manner: Intelligent, purposeful, fearless.
Your best traits: Honest, fair.
Your worst traits: Intolerant, sarcastic, proud.
Your best job: You have a developed sense of responsibility and would make a great public speaker or leader.
Learning style: You learn quickly, but you'll only remember something if you want to.
Body frame: Neither petite nor heavy; well-proportioned.
Your skin: Sensitive. Look for gentle products and stay away from those with harsh chemicals. Ayurveda recommends that all skin types purchase products made from natural ingredients like vegetable oil and herbs, but this is especially true for you.
Favorite foods: Sweet and cool.
Worst foods: Spicy or oily; sour or salty.
You look beautiful in these colors: Cool greens and blues; silver.
Ayurvedic tradition recommends you: Do everything in moderation, because you can quickly burn out. Your tendency to become easily angered puts you at risk for ulcers and high blood pressure.