QUOTE (BlackFrost @ Apr 27 2008, 05:50 PM)

I have been trying to find 'remote viewing' on the forum ~ Fascinating topic.
Would like to know if anyone has some interesting experiences/comments on the subject....
and the technique used.
Here is a small exercise from Alien Mind - A primer:
QUOTE
DAY ONE
Remember, scientists write that human brainwave frequencies usually range from 5 to 30 herz (they can go lower and higher). The part of that that correlates to your resting, tranquil states are called extremely low frequency waveform, or e.l.f.'s that range from 5 to 11 herz and can pass through solids easily. So, telepathy is easily possible in such ranges [remote sensing is probably partly “scalar,” because it fluctuates more deeply inward in that resting state (it cycles “negatively,” as such), while it also connects far outwardly at the same time].
Here's a beginning exercise that I suggest often. Close your eyes and just relax. Clear your mind of all concerns. Make it a dark blank. Then raise your hand up and hold it near your head (eyes closed). Try, using the structure of the nerves in your brain (and elsewhere) to sense that hand, not visually, but its energy fluctuations. In both e.l.f. and negative cycle terms, it will register faintly. Once it registers, move it slightly. You'll be using a kind of remote sensing of it (not visual, not through the arm's wetware), and the movement vivifies the awareness. It's as though every movement pulls on a deeper, more elastic sense of time, and fluctuations. *A more vivid example is to have someone hold a baby close to you when you have your eyes closed. Using the same methods, you'll feel the baby's radiant innocence. It’s one of the most vivid experiences of the sort.
What you're actually doing is called "toh shi," in the traditional Japanese sense of the word. *Russel Targ, PhD, taught hundreds in the CIA how to do this.
DAY TWO
Step 2: Find a place near a wall or part of your house where there’s window glass, plus metal and some wood or drywall (a kind of chalky stucco-like material in most interior walls). Now, stand or sit nearby and, using the nerves in your brain (not your eyes), "feel" the different areas, taking time to concentrate on one (i.e. the wood), then another (i.e. glass), then others. What you're doing is like tasting the elemental energy of each different material. If this is the first time you do it, you may not notice much of a difference today because it's your first "taste" of each.
However, tomorrow, after you have a memory for how each "feels" in that sense, you should begin to notice that different kinds of materials feel different to remote sensing of the sort. (Japanese call this toh shi). Different atoms in each material have a different spectrum and emit different kinds of energy, hence your ability to feel a kind of difference. Again, be sure to do this with your eyes closed so that you don't confuse it with visual information.
You have to be able to make your mind a dark blank before trying to feel different materials in this way. Try it on different days, preferably later in the evening when you're more settled (and your brain can calm into those low frequency ranges). You'll especially notice the contrasts between two different materials in your immediate scan. Then, when you begin to feel that you can sense the feel of different materials (stick to basics like wood, metal, plastic, etc.), you can move up to bigger tasks.
For example, pick a neighbor's house and close your eyes, then feel inside to sense what materials are there. You'll then sense their shape. Don't try to guess or deduce; just let whatever you sense come into your mind. Try this at intervals later, with different enclosures or such. It's effective over distances, ironically.
And finally, remember---remote sensing of the sort takes you into a more condensed kind of physics in which minds can meet and share, communicate and form agreements. So, go with a very social sense of the larger continuum, and be on your best behavior.
Before you begin on day three, you should allow a day for your first "taste" sensing, then try it the next day. An extra day helps.
PART THREE –a whole different category
Part 3: If you've proceeded through the first two parts, this part is important. Again, psychologists note that when you begin to do remote sensing of the sort (or even if you merely think about an extra-sensory capacity), new dendrite connections grow in your brain between cells. Much like when you learn a foreign language, it enhances intelligence.
If you're comfortable with the previous exercises, now you should try sensing into buildings in order to do preliminary whole-body sensing of humans (their whole bodies). To different sensers, humans will appear to have different energy features. Some sensers will immediately shift into a telepathic awareness of the individuals' consciousness. Others will note a seeming collective awareness quality in the people in a given location. You can essentially stretch and change your focus/resolution when sensing people. All nerve structure has energy that "bleeds" into the environment, however subtly. If you've been doing the above exercises, you know how it appears. Some sensers may look for a seeming light, or glowing quality to the whole human body (which will be starkly more pronounced in the cranial area). You may also notice that different people can be connected, in various ways. *They may not notice that you're remotely sensing.
Of course, the same basic considerations are important: non-violation, gentleness, and no sexual manipulative impulses (they would tend to backfire, anyway). Better yet, there is a very subtle, almost elusive collective awareness, almost like a soft, soft floating microwhisper of the shared, deepest concerns, feelings, and more--common to most of the people you'll pick up on. You can tease this out, but remember: it's part of a larger social identity that other species, off-world and withal have kept close track of--probably since we evolved intelligence. So, this aspect of human awareness comes replete with highly evolved, albeit finely textured safeguards. When you sense consciousness, you participate in it. Please, don't ever tutor a violent or criminal person in your developing awareness. Unlike some other individuals, I would advise against trying to financially gain from your developing awareness because the highest forms, the more vastly, deeply connected of all human+ sensitivities branch out into equalitarian societies (and a much more equal human future, believe it or not). I'm not even religious, but this aspect is so much like g--o--d that, well... (no gender, of course, and not singularly individual, but broadly, finely social).
I think that when you do any kind of communication energy work, it is best to understand and elevate your own motivations as much as possible. I myself have tried this exercise and did sense the energy, however for actual contact with others I use the methods I describe on my telepathy web site.
John