QUOTE(aric49 @ Nov 22 2004, 10:48 AM)
Ok, Energy cultivation... Its not really using energy, but practicing energy so to speak...... Its hard to explain but there are MANY techs for energy cultivation..... I`ll list the basic ones
1) Energy Breathing
--Get into a meditative state, focus on the energy around you, when you are comfortable try "Inhaling" the energy through your nose in deep breaths. Make the energy go into your stomach and fuse with the energy in your body (Note: I dont think i ever got this one to work!?")
2) Other energy Cultivation
-- This is one i was toying with, i dont know if it works or not, but basicly get into a meditative state, picture yourself meditating in like a dark space. Then picture an energy sorce.. I picture a mound of energy infront of me. Then picture the energy entering your body somehow. I picture myself phsically grabbing energy and pushing it into my body. Once the energy is inside your body make it fuse with the energy allready in your body.
(Note: If this works, Please tell me, I never got this one to work either.)
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You mean you never actually got these 2 work??
I guess I shouldn't be surprized. I can give you the tech I was taught, back when I
was a Z warrior...
Ok lets see... ahh, sit in a meditative possition, fold your legs. Put your right hand on your left calf mucle and your left hand on your right calf mucle.
Now, your hara is where you store your energy. It is internal and about 3 inches below your naval. Directly opposite this, on your back near the base of your spine
is what I call your energy portal, this is where your energy enters your body.
Visualise your self meditating in a dark empty void, imagin the earths energy at your back, it is simply an enormus sphere of green energy. Make it rest on your back near your Energy Portal(now refered 2 as EP). As you breath in make the energy enter your EP and fill your entire body. I used 2 make it move up my back, to my head, then down my arms and flow thru my legs then enter my hara.
Or you can simply fill your hara. Just draw in the energy, and imagine your hara as a ball filling with energy.
This one is like the official tech for energy cultivation. It does work. Repeat about 10 times or as many as you need to fill you current energy capacity.
4 more info about this, ask me