QUOTE(BeWell @ Dec 10 2004, 08:21 AM)
Ya, how about some cliff notes.
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OK. For busy people, the writing is designed to allow fast reading!
Read Chapters:
1. SUMMARY (that's the brief explanation !!!)
2. Definitions (very short)
3. Read the statements or words highlighted in green. (Skip this chapter if you have a lot of experience in Astral Projection)
4. Read the statements or words highlighted in green. (Skip this chapter if you have a lot of knowledge about Buddhist Meditation, Jhana)