Ok, I am very disgusted with my conciousness. It seem that "it" could not avoid what I am in the outside. My skin for example is patches of grassy and dryed, like my hair, so, to follow the order my visions seems to be some symbolic and some real event I see. Is that possible? I red something that there are two kind of visions, symbolic and normal. The lady said that symbolic needed to de-coded before it was usefull. After I figured out what was going on in me it seem that now I can follow my intuition better. For example, it seems that if I watch a Piramyd is that I will see some news on Egypt (normally very bad), and for now together with the skulls are my only clue (and skull are different too, the way the skull is, the kind of death the people will have, creepy, too much for my coward stomac, jajaja, I laugh on this, I dont like horror stuff and I have to watch this, thanks that I dont have to see worst stuff)
Any ideas? I am suspecting too that some banners I saw is related to regions in the plannet, for example, bfore Katrina I could saw the "south" banner from the american civil war but I did not understood the message, probably it was a clear symbol but I did not know at that time. I hope to give better prediction with this discovering

I suggest you just relax, know you have this ability and learn to work with it. It has been mentioned before, make a journal or something of what you see so you can match it up with what actually happens.

Somatimes these abilities can be a real pain, empathy is not very cool alot of the time. We just have to work with what we have. Hope this helps.

The best time to do this when you have just woken up and everything is fresh in your mind, if writing is not your thing, you can also use a voice recorder and describe everything in detail, and later transcribe it into a journal.