How do I start training my Psi? And how do you recognize psi?

Everyone has always told me to start with grounding and centering, like how you sit cross leged and you get rid of all your bad energies. Sometimes they say you can feel them getting hot, then turn cold.

Meditate first for like a week and then try tk and others tuff.

Do you just WILL something to move? or WILL energy to accumulate in your hand?

yes, meditation is very effective, it always does good,,,,,i meditated on a video game, and the result was that i was unbelievably good at the game, i mean like 5 times better, which is pretty good, i could have gone to a tournament and whip everyone with perfects

try little things first like try to move a candle fire from left to right and such works for me

Practice and practice some more, do some basic exercises, the only problem with most practices is whether its energy or just in your mind, so after a while you may want to try Telekinesis to make sure (Do it in a controlled environment, my favorite is to tape securely a string with something heavy tied to the other end on the lid of a glass container like manaze (cant spell it) so it hangs half way down in it, secure the lid on tightly and direct your energy at it. )


Also, the most basic exercise you can do is the palms psi test

Start by clearing your mind a bit, focusing on the experiment. Clear out distractions. After you get better, you can do with the distractions, but for now push them aside
Have your palms, in front of you about 1 foot, facing each other, about 1 foot away from one another(note-The exact measurement is completely illrelevent.)
Now, either with your eyes open or closed, whatever your preference, start moving your hands back and forth, keeping the palms facing one another. Only move a little, and slowly. *you can do this a few ways, the first, is just do it physically. The second, would be to picture in your mind (visualize) that your hands have energy, and that they are connecting to one another, another would be to touch your hands together, and try to get yourself to feel that they are touching, without physically touching, which is complicated, but if you understand it, then go for it.) Any strange feelings (won't describe what you may feel here, other wise you may in fact just have a pleasubu effect) will most likely be the psi, or psychic energy.
Before going any farther, be sure you have feeling, make sure you can feel the psi energy. This may take minutes, days, weeks and so forth. You should only try 5-10 minutes at a time, no more then three times a day. More then that will drain your limited energy too much, the effects of which will usually make you tired, want to sleep, drowsy, and more vulnerable to others negative psychic energy. If you try for a while and still can't get it, try some other psi experiments and methods.
Next, move your hands back and forth longer distances, still feeling the connection between them. if its lost, find it again. Move your hands as far as you can before loosing it
Next, tilt your hands while moving them, see how varied you can make it. After this, its up to you. The more you practice, the more you can do it. The more psi energy you store up to use.

omg that reminds me of how i try to see the future and some times my face fills like a hot curling iron it hurts and burns my face

How about you make sure there is an ESP potential before you start your"training". For the most part the paranormal is still under investigation. There is no standard guide about it.

Wait... theres good and bad energies now?

Apparently there is...........







Before trying anything, I suggest researching as much as possible, and learn the science, if any, behind what is going on.

Man...too much to consider...

Let me tell you what i've been able to do for a while and you tell me if its psi energy or not.

Hmm...let me put it this way. You know how how you feel when you get goosebumps? Well, its like there's a door in the back of my head, where my spinal cord meets it i suppose. I can controllably open the door. When I do, this rush of something floods my body (a little or a lot, depends on how much i want to open the 'door'). Goosebumps form. If i want to close the door, i can, but if i want to neutralize whatever it is that flooded my body, i guess you can say i have to force it to accumulate in my chest. Then, it just disappears. Temperature is not a problem. I can do this whether in freezing temperature or in the blazing Texas summertime heat.

Any ideas? Is this psi?

Sounds like normal physiological response to me.

You never really know inless under closed conditions you can prove it SOLIDLY to others without any other explaination. The least you can do most times is prove it to yourself.