QUOTE(miller626 @ Jan 3 2006, 12:35 AM) [snapback]1002266[/snapback]
why cant we say anymore??

The sahasrara is the crown chakra. When it is spinning our aura is hielded by higher energy.
There is an exercise where you see a silver ball of light above it, souck it into a small dot an dthen let all the omentum of sucking it into a small spot release, so it can expand.
It producesa truly groovy feeling.
there are other random bits of interest at www.xtreme-mind.com
or is it www.xtrememind.com?
I haven't visited in a while.
The svahdistana is the womb/emotional chakra, and th muladhara is the root chakra ( related to survival).
There are small ones n hands and feet.
And they are all very integral to your life experience.
'Tis good to keep them healthy.