Hi there.
I was just doing a google search on astral travelling and came across this thread. I have read most of it, but I wondered if anyone knows what I can do to progress further.
Firstly I have been having obe's since I was young and they used to scare the life out of me, also when I used to tell people about it they never understood what I was talking about, which scared me even more. In the end I used to know when it was happening and stop it before it took hold.
But a few years ago after getting the internet, I started to research it and realise it was quite common

So it make me less fearful and I started to go with the feeling, I also started to see my astral body such as my arms stretched out in front of me. My fingers are quite long in my astral body

I have also mastered flying or walking through objects, whereas before I just didn't think to do it as I didn't think I should. Or I thought I would get stuck in the wall or something. lol
Anyway, I absolutely love this feeling of astral travelling. It's such an exillerating experience and I really enjoy it now. But I want to go further in my travels and sometimes find I cant get lift off if you get what i mean

For instance, when I am out of my body sometimes I can fly but sometimes I cant. Sometimes I fly up so fast and high and start to panic and sometimes I cant seem to fly atall.
So my question is....Is there a slower way of flying and how do you maintain the speed?
Also my projections are usually randon, but if I listen to a hypnotherapy CD it helps alot and I also have amazing lucid dreams afteer hypnotherapy
Anyway sorry for the hijack