I've always been interested with the mind exploration, controling, and expansion of its powers.
I've tried numerous things with barley any success mostly due to my impatience and lack of "sticking to the guidelines" so to speak. I've tried mediating, Trying to Ap, Lucid Dreaming etc...

My lack if guidance is what is baffling me, trying to keep on track.

Goals i'd like to acheive:
-Attention improvement (without any chemical means EX "ritalin", vitamins are fine)
-Control of thoughts ( mostly helping to focus my attention)
-Meditation (i have trouble with this, also a problem with the focus)
-My impatience (needs lots of improvements!)
-Lucid Dreaming (develop methods to induce this without rush)
-Finaly Astral Projection (which i know will take time, which is why i need to focus on other problems first)


What i'd like help on:
-Methods of improveing the above
-Some way of keeping a schedule so i can develop a sense of control instead of switching from one thing to another
-Any form of guidance


Thanks in advance. IF this is in the wrong place, please move it.

PS: I just need to get things straight, cause i feel like i'm going crazy

Beleive in the immpossible before it is even possible, you are the teacher not anyone that is not you.

Meditation help- Simply sit Indian stlye, put your hand on your knees, totching your thumb and middle finger together, close your eyes, and breathe in through the nose, out through the mouth.

Yeah i know, but you learn from others and change to your own needs. At least thats how i see it.

Moved to metaphysics section

Meditation/astral projection aid can be found here

I totaly feel you man! I am always up and down like you are too! They tried puttin me on ritalin too! That sh** warps my emotions though, makes me a zombie! Never take it! Uhm vitamins are very good. Download a diet plan for people with adhd and stick to it. If you dont stick to it thats only because you didnt put enough effort into it. Seriausly I know where you are I can sence it. You want to be places but never follow through with things because u are "crazy" or however you put it. I did this for years man! Ive never been in a schedule. I am still like this! I play video games instead of homework even though I really really like success. I just left myself get sidetracked. The important thing to remember when you are someone with a.d.d is that its not some mystical thing stopping you from focusing in reality it is you not putting enough effort into the things you want. Take a organization class. You can do it man. I know your smart as a whip. Probably young too!

Well the deal with ritalin, i went to my doctors and told him i'm having loads of trouble concentrating, and i'm always running and rushing (not because i have stuff to do) but most likely adhd. ANyhow he gave me a docotor to call and for some reason it didnt work out. He kinda laughed (my doctor) because he probably though i wanted it for recreational use (i'm 18 ) and i wouldn't blame him since it is an odd time to ask for a test. Usualy you are tested at a young age.

Anyway, i found out about this 5-HTP vitamin which help in almost every area i'm having trouble with. And yes a lot is with my motivation which is going to change .

Anyone ever hear of it, or uses it?

Thanks for the move.

No I have never heard of it but I am interested in it. Tell me about it. I knew you were young! Yeh man it will change. You are a old soul. Can tell right off the bat. Follow your intuition. ADD is a blessing

Some info on that 5-HTP supplement I beleive it is an OTC, i will find out tomorow


Uses:
-Weightloss
-Dream/ Dream recall
-Adhd
-Depression aid
-Insomnia
-Migraines

More info:
http://www.wholehealthmd.com/refshelf/subs...525,747,00.html

Not. It destroys a students ability to learn. THINK before you say something like that.