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Unexplained Mysteries Discussion Forums > Unexplained Mysteries > Metaphysics, Psychology & Psychic Phenomena
PhoenixOne
Hello guys and Gals.
I hope this is detailed enough for you to know what I'm going through.

One night a couple of months ago I was googling Telekinesis to see if it was real and If people could actually perform it without being "Born gifted". I found a lot of web sites about it and was quite interested in Trying it myself. One web site said If you want to learn TK , the first step is being able to bend spoons or forks with your mind or being able to channel energy in through your head, down you arm and into the spoon, making it hot and easily to bend with your hands. So I followed their instructions about visualizing an energy ball/Psi ball above your head and then feeling the warm energy travel in to your head, then down your arm and into your hand, then in to the spoon. It also said to practice the "psi ball visualization" a few times before picking up the spoon, so I did just that. I was laying there in my bed visualizing this energy ball above my head, I pictured it very poorly. It was more feeling the energy ball then actually seeing it. I felt the energy go in through my head and I tried to make it go into my arm but then the strangest thing happened: I fell asleep and woke up some time later in complete shock. I'm not sure If it was SP or not but it didn't last very long. I remembered feeling like I was a totally different person like I was "Out of my body" and someone else was trying to come in it. This freaked the hell out of me but that was just The Beginning. When I woke up I felt so damn different I didn't - and still don't - feel like me at all. Its very difficult to explain but I'll try my best to describe what its like

It feels like I have "trapped" energy in my head, when I try and envision something images seem to make the energy whirl and it feels extremely uncomftable take for example: when I close my eyes and try to image rolling my eyes - not rolling but imagine Im rolling them -its like I can feel the energy swirling around behind my eyes. Its the same with thoughts and reading and expecialy when I visualize somthing; its like the "trapped energy" makes the pictures, or the outline. I feel dizzy all the time and I sometimes have extreme trouble processing slighly complex stories and ideas. Its also when I focus on somthing it almost feels like I become that object so I'm constantly " pulling my self back in to my body."Its like my whole Thought Process is totally out of wack ever since that night when I fell asleep doing that psi ball experiment.

If anyone has had similar bulls*** happen to them or knows a fair bit about TK, please tell me what exactly went wrong and how to reverse it. I've been to a Raike healer an she said that it was trapped energy and she told me to do an exercise to get rid of it. I did just that, except its still there.

I don't know what to do...
angrycrustacean
Honestly I think it's all in your head. By this I do not mean psi is fake (I can't state my opinions on that in the subforum), but the effects of it seem psychosomatic. You're new to psi, you were looking for something to happen, and you found it; It just happened to be a negative thing instead of a positive. Don't worry, you don't have any more energy in your head than ever. You may find it useful to meditate.
jpatt
Keep doing the exercise, as well as simple deep breathing exercises. You don't build strong muscles overnight with ONE exercise do you?

I'll tell you a good exercise to do that I've not seen fail yet, to get rid of excess energy.

Although its best to go outside and find a tree, a doorfacing or shelf will work, but a strong, living thing like a tree is a better and more reliable and hardy conductor.

So stand before your chosen 'target' and do the following:

1 - close your eyes and take a few normal breaths to relax yourself so you're in the proper state of mind.

2 - Raise both arms above your head, hands and fingers extended, as though forming a column for energy to flow through, directly from the sky above and into the ground. You are gathering a little bit of NEW energy as you do this, using your fingers as receptors. Hold this for about 15 seconds. You will be using this newly gathered energy to "push" the unwanted energy out of your body.

3 - Now lower your arms to about chest level and shake your hands vigorously, like they were wet and you were air-drying them. Do this at least 15 seconds until you can feel a sort of rhythm develop. This is basically causing the energies to make contact with each other, the old and the new - it excites the new energy and causes it to flow rapidly throughout your body, and will begin to dislodge the unwanted energy, which, even though you feel the symptoms in your head, is actually most likely gathered in your hands and fingers, as these are the most commonly 'blocked' because of their distance from your solar-plexus, and need to be 'cleaned' occasionally, sort of like an inkjet printer head.

4 - After shaking your hands, raise them above your head once again, holding them there for at least 15 more seconds. You should be able to feel and possibly even see the energies mixing and moving about in your hands, especially your fingers. It helps to visualize the unwanted energy becoming dislodged and being pushed by the new healthy energy into your arms then to your solar plexus, which is a safe 'nucleus' of energy which will temporarily keep this unwanted energy in stasis.

5 - Close your eyes and rest your hands (you can grip if you want to but don't have to) on the "target" object, which is going to act as a sort of "energy lightning rod".

6 - Take a slow, even, natural deep breath to the count of 5, then exhale more slowly, to the count of 10, visualize the unwanted energy flowing out of your body and solar-plexus and into the tree or shelf, and down through its length (roots) and into the ground, where it will be safely dispersed and cleansed by the healing earth - do this 3-5 times. You should continue to feel the energy sensation for at least a few seconds as the energy is transferred, and the fresh energy flows in a healthy, steady current into the rest of your body, re-invigorating it. You may also experience a sense of light-headedness or in some cases, a slightly elevated pulse at the end of the breathing - this is natural and fine as your body adjusts to the sudden shift in internal energies to which it is unaccustomed.

7 - Release tree or shelf and open your eyes and realize how healthy and re-energized you feel!
Insight
By best advice is to stay in school, and focus on things which won't cost your friends.
PhoenixOne
Thank you so much Jpatt! your technique really helps!

Say... If theres lots of negative energy, would it take several trys tp purge it all?

Thanks agian Mate grin2.gif happy.gif original.gif
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