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Hi,
i'm brand new to this
i am a Reader, i was told that should give me an advantage at being able to concentrate since i'm a reader... but i have jest tried today for the first time to generate a psi ball with no prior exp. of it and i have read all about this and i think of the sun as my Energy source which i read that you should use the earth the sun or the moon as your energy source because otherwise it will render you very tired due to the draining of all your Energy? is that true? or is that all bull?
The farthest i've gotten so far is a very tingly sensation in my hands sort of like when they fall asleep except they become warm and then moist and i begin to feel sort of a charge against my hands then when i open my eyes it goes away...
Is that because when i open my eyes i'm braking my concentration and the energy just disperses into the room? or is it because your supposed to keep your eyes closed until you become more advanced at it?
Also last question How will i know that i actually have a PSI ball in my hand will it be a strong energy in my hands pulsating against my body and will i feel a large tingle sensation running through my arms and hands?
The sun, moon, or earth are good energy sources, but you have your own, not many people have learned to tap into that. You can use those natural energy sources when you truly need it, but it is good to build up a tolerance and routine for your energy to build stronger.
In order to feel any large receptivity to energy in general, you have to syncronize studying/learning and practicing it together. Since you seem like a beginner, its best to meditate so that you can become more aware of yourself and energy. When you meditate, breathe deep and slow, take the moment to focus on the air coming in and out of your body, how your body moves in syncronization with the air inhaled and exhaled, now, after several moments, can you feel the air moving through your body? With the energy flowing in and around your body, it is the same concept as air being inhaled and exhaled. Breathing is very natural as it is essential to life, and once you do it enough, it becomes natural, its similar to feeling energy and being able to move it and create it. Breathing is in a sense one with your being, and so is your energy and your 'will.' It is also similar to moving the limbs, when you want to do something with your arm or leg, the mind directs that message to what body part you want to move to do something. Same with energy manipulation. In order to anything right, especially in metaphysics, you have to be aware of yourself, and be in connection with all states of being, physical, mental, emotional, and spiritual.
So what I had mentioned above with breathing, is basically meditation that will help calm your mind in order to focus and direct your 'will,' while becoming in touch with your energy and the states of being.
The more practice you have, the easier it'll become to move your energy and manipulate it or create it into what you'd like it to be, just use your creativity and your 'will.' I would also advise to take a look at some articles about the aura, as well as prana energy. Knowledge is the key to being able to do anything, as well as understanding how to diffuse a problem if it comes up. If this does work for you, keep in mind that power can burn someone's mind if they let it, so you have to control yourself.