QUOTE(limited @ Apr 13 2007, 07:13 AM) [snapback]1626687[/snapback]
save the dime store analysis....the cover-up the government is running promotes mental health services they use the baker act to override miranda when they dont like what your saying....when the truth comes out; your gonna need to be hospitalized.. because you'll know what a schill you are...
Talking about your feelings can help you deal with your problems.
Choose a good listener.
Choose a good time to share your feelings.
Understand your feelings of confusion.
Don't act cheerful when you don't feel that way.
You may need to find someone outside your family to talk to.
A Mental Health problem is too much to handle all by yourself.
Friends and Family Have Feelings About Your Mental Health
Just as you have strong feelings about health, your family or friends will react to it as well. For instance, your friends or family may:
hide or deny their sad feelings
find someone to blame for your problems
change the subject when someone talks about mental health disease
act mad for no real reason
make jokes about mental health
pretend to be cheerful all the time
avoid talking about your mental health
stay away from you, or keep their visits short
Keep in mind:
Choose a good listener. You may not need someone to give you advice or tell you what to do. Instead, you may want someone who wants to hear about and try to understand what life is like for you right now. You may need to look outside your family to find such a person.
Choose a good time to share. Sometimes people will send signals to let you know they are willing to talk about mental health problems with you. Sometimes you can ask others about their thoughts and feelings.
Understand anger. Sometimes angry words come from emotions other than anger, like frustration, worry, or sadness. Try to figure out why you feel angry and why you need to express it. Don't run away from these feelings--share them and try to understand them.
Don't pretend to be cheerful. You may want to spare those around you from your strong feelings, but acting cheerful will not help you express your true feelings. Acting cheerful will not give others a true picture of your thoughts and feelings.
Turn to community resources for help. A support group or a counselor might be able to provide more support.
God Bless and good luck, I wish you the best.