I am deeply convinced of Reincarnation. To me, it's the only thing that really makes sense- of a lot of things. I find though that a lot of people struggle with the concept because they have the wrong ideas about it. Firstly, (Always in my opinion, of course) you cannot reincarnate into a "lesser evolved" being, so you can't be reincarnated as an animal. The other idea that puts people off is that they lose their identity once they end a specific life, but that's not true either. The personality you live is always you, but the outside circumstances of a certain life will emphasize certain aspects that you need to integrate. It's like a slice of an orange, but not the whole orange. As to why we "need" to reincarnate, in a nutshell: It's a sort of evolutionar path of the soul. At the beginning, there was just Oneness, let's call it "the source", seems to be in fashion at the moment; a divine singularity, if you will. For reasons unknown to me, God "exploded", if you will, into a myriad sparks of life, or souls...(it sounds a bit simplistic, but I'll just stick with the common terms we're used to). All of us sparks are separate now, and this separateness is painful - we all know about that- (just to complicate things, all this actually happens within the Divine "entity & at the same time without...you know how these mystics are, you can never have it nice & easy). Anyhoo, to return to Oneness, we must become one again with everything, and that means we must be everything there is, and we can only do that by experiencing everyhting there is, become it.
I don't really have a clear idea as what we were up to before we entered the world of matter; maybe we were just floating around in other dimensions as mere energy- or thought-forms, but, at some point it seems neccessary to pass the stage of matter, e.g. for the soul to have a body, a vessel, to be tied & limited to physicality. If you compare it with water in a vase, it makes sense: water in itself is not structured enough to keep a shape, it needs definition & containment through a vessel.
So the journey begins. From a simple spark of "I am, I am alive & I want to keep it that way", we slowly evolve consciousness over a myriad of lives, working ourselves up the evolutionary ladder. Yes, you heard correctly. I firmly believe that we worked our way all the way up from amoebas, bacteria, (plants?) insects, amphibians, birds, mammals...you get the picture...The physical shape will always reflect the energy of the consciousness. Ultimately, everything in the universe can be expressed as energy, right?
And once we have permeated, integrated & consciously experienced everything that there is on this (physical) level, we'll move on other realms. Until we're all there is again, simply put, and will return to the source...along these lines.
What is important to understand, IMO, is that KArma is NOT a Punishment/Reward system. That's just a hangover we carry with us from lives lived in other religions. Karma is about EXPERIENCE, nothing more, nothing less.
As an example, if you look at physics, for every action there is a reaction to make it complete. And of course, now comes the famous example of the pendulum: If it swings first in one direction, it is forced to swing into the other. What I mean is, most people associate Karma with punishment because, as a rule, there is first an action, an active deed. At the other end there is necessarily soemone/thing on the passive, receiving end. And as our most basic, primeval instinct is agression (in a non-judgmental way: action, an OUTWARD movement) a lot of Karma "triggered" by agression is seen as punishment. But it's just the equalizing experience neccessary for completion. In a very simple example: If you hit someone, you will NEED to experience to be hit, to have completion. Equally, if you hug someone, you need to get hugged to understand the full experience. Terribly daft examples, I know, but ...
So Karma can be seen more as a fundamental law of "metaphysics", a cosmic spiritual mechanism, if you will. But there is no reward system attached, no judging, no damnation- It is our feelings of guilt that project that into it. It is OUR SOULS who want to grow & learn, our own innate sense of compassion that spurns us on; Often, the biggest stumbling stone are our own feelings of guilt & remorse; The universe has forgiven us before we even committed our sundry "sins".
Regarding more practical questions: Most of us spend a variable amount of time "elsewhere" in between reincarnations. Partly to rest & rcharg e- living is exhausting- and to revise & stock take what's been happening & where we wanna go from there, which experiences we need to tackle, etc. Then we'll reincarnate in the required setting - our physical body, talents, parents, cultural & economical background, etc), & off we go again. The reason why we don't remember most of our past life is pretty obvious to me: too overwhelming & too distracting. It's a protective mechanism the same way our memory operates now. You don't wanna vividly remember every bloody thing that happened to you- traumatic...
What else...yes, a lot of time you meet the same people again - unfinished business- but not all the time- there's all kinds of karmic mechanisms...too complex for now....
If you wanna have an idea where & how you've lived, you can get a pretty good feel for it if you have a look at which cultures, epochs of history, decades, countries, lifestyles you have a strong emotional reaction to, have been fascinated with, especially as a child. You can develop quite a good Karma-dar, if you practise a bit. You just have to be honest about your feelings. A lot of unexplicable phobias & fears are karmic in nature - especially as to how we've died at some time or other- logical, dying is pretty traumatic. I, for example, have always been petrified of narrow, dark spaces, being buried alive...(a coalmine or something like that...)
As to personal experience, I have a pretty good general idea of what I've been up to, but I haven't done any past-life regression-tricky thing- I had one spontaneous "recall" once, very banal, many years ago; I was on my way to school, just entering the building, and suddenly, from one second to the other, I was sitting in a medieval room, dark, smokey, lots of dark beams, narrow ceiling, very poor, a rough, wooden table & on it a wooden bowl with some kind of steaming gruel. It was hyper-real; I could smell the smoke & the food, the roughness of the wooden spoon, sense the sparse shaft of light coming in from a small window; I knew, although I couldn't look out, that outside were narrow, dark alleys between high houses, and that it was in the centre of a medieval town; maybe Flanders, or northern Germany...
It only lasted for a few seconds...then I was back entering the school....weird.
Well, I think that post is long enough now ! Hope it helps...feel free to ask anything more specific if you want
PS: For anyone not believing in Reincarnation, I am completely aware that there is no proof of anything I've written whatsoever & that all can be explained by "natural" phenomena & from a strictly scientific standpoint I completely accept the possibility that this could all be a figment of my imagination born out of my denial to be mortal. So, you can save yourself a post ...