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Q-C

Wow: Postponing Knee Replacements

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Yeah, pretty awesome. I have terrible knees, but I'm too young for a knee replacement. This bears investigating.

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Posted (edited)

I hope the lady in the article has been told to stop pounding the sidewalks and roads, running. Swimming is the 'best exercise' for a 'bad knee'... according to a few physios I've seen.

Edited by Eldorado

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I hope the lady in the article has been told to stop pounding the sidewalks and roads, running. Swimming is the 'best exercise' for a 'bad knee'... according to a few physios I've seen.

Love swimming/exercising in water! :tsu:

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