Join the Unexplained Mysteries community today! It's free and setting up an account only takes a moment.
- Sign In or Create Account -
Sign in to follow this  
Followers 0
shadowghost

Insomnia or just a night owl

3 posts in this topic

Without trying I am a night person or in general can hardly ever sleep at night. Evan on a schedule such as working when I know I have to be at work soon I just can never fall asleep or stay asleep. Part of it is that my mind won't quit thinking and the other is that I feel like I could be accomplishing things. In general I get very little sleep between 3 to 5 hours a night. For the most part once the sun is up I cannot sleep either. Any and all help would be greatly appreciated.

Share this post


Link to post
Share on other sites
 

Get of the computer?

Share this post


Link to post
Share on other sites

I had a similar problem, the mind won't shut down, a compound chemist recommended me some Melatonin.

No more problems at all.

See a doctor, great blokes with stuff like this.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
Sign in to follow this  
Followers 0

  • Recently Browsing   0 members

    No registered users viewing this page.