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The upside of worrying


Still Waters

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Worry -- it does a body good. And, the mind as well. A new paper by Kate Sweeny, psychology professor at the University of California, Riverside, argues there's an upside to worrying.

"Despite its negative reputation, not all worry is destructive or even futile," Sweeny said. "It has motivational benefits, and it acts as an emotional buffer."

https://www.sciencedaily.com/releases/2017/04/170427120906.htm

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