Adoration is not a Waste of Time
Love me, then, and trust in My love for you. Ask the Holy Spirit to inflame you
with the same fire of love that burns in My Sacred Heart
and in the hearts of all My saints. It is in the prayer of adoration that this love grows strong, becoming
a fire that gives light and warmth to all who approach it, burning in the hearts of My loved ones.
A Benedictine Monk. In Sinu Jesu: When Heart Speaks to Heart
--The Journal of a Priest at Prayer (p. 232). Angelico