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talking to myself

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personal stuff

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The Key

The Key I have found that many of my defenses are there for emotional protection, not created by some act of the will to defend myself, but a natural, often-needed defense, for safety. I also have come to understand, that one great cause of suffering comes from letting others into one’s heart, to move beyond simple caring toward empathy, and compassion. I still take baby steps. So yes, as I age, I tend to see what keeps me from being more loving and empathic, and compassionate, toward o


markdohle in personal reflection