This is from a very good friend, her name is Gail Bardis I want to share what she sent this morning.

Good Morning, After the Bible, I enjoy the dictionary. It contains the words that define our lives..our world. A word that I have recently become involved with is self. It is worth checking out the long list of self words in the dictionary..self-doubt, self-hate, self-isolation, self-mocking, self-obsessed, self-control, self-centered....Try using these words to describe yourself and to describe three movies...Birdman, Selma, and American Sniper. Birdman is about self-pity an emotion that I am working hard to eliminate from my life. You will be fascinated. To grow in God's Love means giving up of self which I can understand. Off to dance.