Years ago, I was reading a self help book about anger management.
The author of the book, a psychotherapist, wrote that when someone is being what you perceive as being rude to you, the person doesn't make you angry. Instead, the author stated that you make yourself angry when the individual is perceived by you as being rude to you.
I'm not so sure about that.
What's your opinion about this? Do you think the author is right or wrong?