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Duke Wellington

By Duke Wellington
in Ghosts, Hauntings and The Paranormal

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papageorge1 Erudite

papageorge1

Posted
   #26 
Posted
26 minutes ago, RabidMongoose said:

Worse than that, seeking out situations with negative emotions attached and fully immersing myself in them.

Not ending the discomfort, doing the right thing during it not matter how difficult, and waiting... to see what happens.

Sounds like you are experimenting with yourself to learn. Well, do share so we all can learn more about this mysterious universe.

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Duke Wellington
Duke Wellington

When we are in the early stages of sleep we often get to experience the initial stages of dreaming before our conscious minds have fully shut down. Likewise when we are in that pre-awake state in the

Piney
Piney

This all sounds like stress and self created woo. The best thing to do is a "quiet period" every night. Sit and try to think about nothing for a while. Breath easy. Like a simple meditation.

Duke Wellington
Duke Wellington

Actually its since practising mindfulness (which I have got quite good at) that this stuff has started. Almost like with me denying myself an outlet for stress its manifesting itself in other way

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