Jump to content
Join the Unexplained Mysteries community today! It's free and setting up an account only takes a moment.
- Sign In or Create Account -
Eldorado

A pickle a day to keep anxiety at bay

Recommended Posts

Eldorado

"Recent research from Virginia’s College of William and Mary and the University of Maryland shows that eating fermented food—such as yogurt, sauerkraut, pickles, and kimchi—markedly reduces social anxiety.

"The effect is especially pronounced in those whose nerves tip into neuroticism—that is, the chronically, fearfully, shy."

At Nat Geo: https://www.nationalgeographic.com/culture/food/the-plate/2015/06/18/feeling-anxious-have-a-pickle/

"Fermented foods, neuroticism, and social anxiety: An interaction model."

Research abstract at the NCBI: https://www.ncbi.nlm.nih.gov/pubmed/25998000

  • Like 1
  • Thanks 2

Share this post


Link to post
Share on other sites
 
Golden Duck

So you get more honey with vinegar?

  • Like 2

Share this post


Link to post
Share on other sites
Ozfactor

 Drinking a kumbachya and eating  kimchi dumplings makes me feel good too :) 

Edited by Ozfactor
  • Like 1

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recently Browsing   0 members

    No registered users viewing this page.