Metaphysics & Psychology
Meditation increases brain gray matter
By
T.K. RandallMay 14, 2009 ·
5 comments
Image Credit: sxc.hu
New research conducted at the University of California has revealed that regular meditation could help build a bigger brain, with some regions of the brain being larger in long-term meditators than in those who do not.
Push-ups, crunches, gyms, personal trainers -- people have many strategies for building bigger muscles and stronger bones. But what can one do to build a bigger brain? Meditate. That's the finding from a group of researchers at UCLA who used high-resolution magnetic resonance imaging (MRI) to scan the brains of people who meditate. "
Source:
PhysOrg.com |
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